Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How are you doing?  Honestly. What is the pace of your day? What do you long for and feel you are missing out on? What activities have you crammed in your life out of a “should” mentality? When do you...

27 Nov 202340min

What do you think of when you hear the phrase “college tuition”? Does your heart rate speed up?  Sending a child to college is the culmination of a lot of effort. It’s emotional and there are a lot o...

20 Nov 202358min

What are two words to describe your mind when your head hits the pillow most nights?  The quiet space before sleep can be our most vulnerable moments. Whether it’s to-do’s or dredging up memories fro...

13 Nov 202347min

Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation?  My guest ...

6 Nov 202345min

Pull out the petit fours and lip plumpers - it’s time to celebrate! Don’t Mom Alone has officially reached double digits!!  Get Sidetracked with us as Cynthia leads us on a surprising, only mildly te...

3 Nov 202344min

Some moments create a “before” and “after” in life. Whether it’s a circumstance we live through or a person we encounter, we see the world and our lives differently after these experiences.  In choos...

30 Okt 202346min

Though I didn’t have a five-timers jacket to send them, the guests on today’s show have all been on DMA at least 5 times (some have been on double that amount!).  As we celebrate ten years of the pod...

23 Okt 202344min

How do you quantify 10 years of mom-ing together?  Let’s start with what I want to make sure you don’t miss. As we inch closer to 500 episodes, I selected clips from 5 episodes over the years for us ...

16 Okt 202346min