Ep. 243 - Shawn Stevenson: The ONLY Health Podcast You'll Ever Need to Hear

This week, Arianna Huffington, president, and Editor in Chief of the Huffington Post Media Group, joins The James Altucher Show to talk about her new book, Thrive. Are you stressed over work, relationships, or your environment?Is stress causing you to miss out on certain activities or events?Are you losing your connection with what really matters? In today's show, James and Arianna go through it all and much more... They talk about what it really means to be successful in today's world and the stress that is caused from the constant strives for perfection.You will hear Arianna break down the baby steps that helped her make her transformation to a more successful and less stressful life.It could be something as simple as adding 30 minutes of sleep to your schedule... It's what she calls the miracle drug!Find out why she no longer multi-tasks... It could be a change that you need to make in order to "choose yourself."Something that we need to do is bring joy back to our daily life... James and Arianna tell us how we can make that possible.There is a shortcut to happiness, and you heard it here first.It's a powerful and eye-opening episode... Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Apr 201434min

This week, Dan Harris, co-anchor of ABC News' weekend edition of "Good Morning America," joins The James Altucher Show to talk about his new book, 10% Happier.Do you have 5 minutes to dedicate to your health?In that little bit of time, you could lower your blood pressure, relieve stress, and even rewire your brain. Some people might cringe at the thought of the first topic that we cover... meditation. But maybe they don't understand exactly what can be considered as meditation.In today's show, you'll hear just how useful this tool can be and how easily it can be incorporated into your daily life routine. Everybody has time to better themselves... it's just a matter of "choosing yourself" and making it a habit.Then, Dan Harris breaks down all barriers and shares it all.You'll hear about how he suffered panic attacks as a result from his drug addiction and how his experiences had led to the creation of his book, 10% Happier.Dan shares with our listeners the secrets that he has stumbled upon that have led to his success in life.They talk about the "Don't be a jerk" theory and the true power of compassion in the business world.You will learn how to be successful, happy, improve your focus, build stronger relationships, and how to live in the moment.Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Mars 20141h 1min

Ken Kurson, editor of The New York Observer, political consultant, journalist, and author, joins The James Altucher Show"You've created a 'Choose Yourself Career.'" Nobody could have just given you the career you've had. You've had to go and hunt for that career. You had to kill for that career. You made it up yourself as you went along.This week, Ken Kurson, editor of The New York Observer, political consultant, journalist, and author, joins The James Altucher Show to talk about who will be the next President of the United States, the future of the media, and Ken's million-dollar deal that's still out there for the right entrepreneur to grab and run with."Green was my one great idea in my life." There really is room, in my opinion, for a legitimate inheritor to the Greenmantle." James and Ken then jump right into what it was like to work with America's Mayor, Rudy Guilliani. You'll get a firsthand look at what it's like running for President of the United States and what it takes to win.James asks Ken who he thinks the 2016 Republican and Democratic front runners are right now. You might be very surprised by his picks.They talk about getting rid of our two-party system because, as James says, "It doesn't seem to work at all. The candidates are very similar. I mean, in very rare cases, can I tell a difference in policy, actually, between Obama and Bush. It just seems like the two-party system and the lack of democracy, as you mentioned, is just a total failure."But Ken disagrees... "Yeah, I don't agree. I think the two-party system is a disaster except for all the other systems that have tried democracy which is an inversion of the old democracy is terrible except for all the other systems."And so James offers up a brand-new, high-tech system that he believes could really help.Plus, James asks Ken "So what's next in the media industry?" I think you'll be very surprised by Ken's answer... "I don't think Twitter is the end of news. I believe we're kind of in a golden age of attention span. There's never been a time where people would watch 13 hours of beautifully written television in a row; the same show. I think it's really the beginning."Hope you enjoy. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Mars 201446min

This week, Steven Kotler, an American bestselling author, journalist, and entrepreneur joins The James Altucher Show to talk about his new book The Rise of Superman: Decoding the Science of Ultimate Human Performance.They break down the term "flow," an optimal state of consciousness in which we perform and feel our best, and Steven shares his fascination with the term.His book focuses on extreme athletes who partake in phenomenal situations that are impossible to train for and experience "flow" that bridges their ability gap.Steven calls them "flow" hackers... and discusses how he has used them as case studies to figure out how they trigger and harness their euphoric state.You will learn how to activate your own state of flow and unleash your creativity.Time will stand still allowing opportunities and possibilities that you never even imagined to open up.It's a great "Choose Yourself" tool to master. ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Mars 20141h 13min

This week, Hugh Howey, author of the New York Times bestseller Wool, joins The James Altucher Show.If you have ever wanted to write a book or any piece of literature... this is the show for you.Hugh explains how self-publishing is breaking down the walls to the literary world. This is creating more genres that people actually want to read rather than what general publishers assume the public wants to read.You'll hear him break down his creative process and the steps that he took to self-publish his books.Just by cutting out a few activities a day made it possible for him to accomplish his writing goals.It will prove that you are the only one standing in the way of your success.Taking a day off will only snowball... you have to stick with it.You have to "Choose Yourself!" ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Mars 20141h 14min

On this week's show, James and Aaron discuss the Stansberry Society Conference that was held this past weekend in Miami.James shares with Aaron the nervousness that he felt about speaking at the conference and how he was able to overcome that anxiety. It's something useful to anyone that has to do public speaking.Then James interviews Charlie Hoehn, author of Play It Away: A Workaholic's Cure for Anxiety.There is truly no holding back for Charlie... How do you pull yourself out of an emotional slump?He shares with James and our listeners the lowest points he has experienced in life, and the one book that changed it all.Then, they talk about something that all of us have done as kids but maybe have forgotten the importance of... How to play and let yourself have guilt-free fun.James and Charlie discuss the many ways they take time for themselves to play, generate ideas, and how it jump starts different parts of their brain.You will hear how planning time for yourself can cure many things... Plus, find out how Charlie was able to have his book edited for free... and turn out 10 times better than if he had gone through a traditional publisher.So we hope you are paying attention because here is your chance to have a better life, make more money, have more fun, and accomplish your dreams by ignoring conventional wisdom.And... Don't miss this! We debut our first-ever "Ask Altucher" segment... Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Mars 20141h 6min

This week, Matthew Berry, Senior Fantasy Sports Analyst at ESPN, joins the show to talk about his New York Times bestseller, Fantasy Life.The world of fantasy sports is huge, and still growing, Matthew gives us an inside look to this niche subculture that has become a national pastime. You will hear him talk about his success as a writer and the different career paths he has experienced along the way.And... there is no holding back!Divorce, hate mail, business deals gone bad, disappointing celebrity idols... Matthew shares it all.Find out his secret to happiness.Plus, don't miss out on the special promo code to use at rotopass.com.Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Feb 20141h 53min

It's a question many of us are too afraid to answer..   "Is this as good as it gets?" Perhaps you feel that way from time to time. You get stuck in an unfulfilling job. You get stuck with a mortgage you can barely pay, in a house that didn't make you any happier than your previous home. You get stuck in a negative relationship. And you wonder if things will ever get better. James Altucher knows the feeling well. And in the latest episode of his radio show, he shows you exactly how to get "un-stuck" by making your negative life experiences work for you instead of against you. The type of unconventional ideas you'll hear on his show made James a millionaire... and many of his guests have done the same. This week's guest is no exception..  Dr. Wayne Dyer has seen plenty of obstacles in his life... but his attitude and belief in the power of self-reliance have earned him the title "father of motivation" by his fans. A hard worker since his first paper route at age 9, Dr. Dyer says, "There's never been a moment when I was unemployed, ever." He was an orphan, served in the military, taught at a prestigious university, had eight children of his own, and made a comfortable life for himself in Hawaii. To say he is influential is an understatement.   His first book, Your Erroneous Zones, was not only a New York Times bestseller, but it sold more than 100 million copies in 47 languages... and was even smuggled to readers living behind the Iron Curtain of the 1980's.   He is one of the most prolific writers of our time. In fact, he has authored 40 books.   But like we mentioned earlier, some people really struggle with the feeling that their life is ordinary and unimportant...   James and Dr. Dyer explain why getting "un-stuck" is so important.   Dr. Dyer explains "If you're feeling stuck, your stuckness is going to have a physical impact on you... You're gonna get sick if you stay stuck."   More importantly, he shows you exactly how to get un-stuck, and live the life you were meant to lead.   The tips and ideas Dr. Dyer discusses in the show are wide ranging.   From how to side-step fights with your wife... to avoiding the most common regret of the dying... Dr. Dyer's advice is well worth listening to.   We'll be the first to admit this was an intense show.   But Dr. Dyer is one of the most inspirational speakers in the world... And when combined with James' fascinating, original take on the world, the result is riveting.         Enjoy! ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Feb 201456min