Ep. 244 - Wally Green: He Was in a Gang at 13. Now He's Uniting The World Through Ping Pong

Ep. 244 - Wally Green: He Was in a Gang at 13. Now He's Uniting The World Through Ping Pong

DO SOMETHING YOU LOVE, TO BUILD A LIFE WORTH LOVING "I was shot twice by the time I was 13," Wally told me. "I owned six guns. Everyone I grew up with then is dead," he said. He then walked back to his side of the ping pong table. He took out his iPhone. Using his iPhone as the racket, he served the ball. He beat me 11-0. "Ok," he said, "everything you are doing is wrong." ------ The way I held the racket was wrong. The way I stood with my legs was wrong. The way I hit the ball and then the way I followed through after the hit was all wrong. The angle of my wrist was wrong as I waited for the ball to come to my side was wrong. The way I held the racket at a slight angle to the table was wrong. My backhand was all wrong. The way I had grown up and lived my life was mostly wrong. He kept streaming shots at me non-stop. "No, no, no," he said. "No! Go up!...No!...Close the racket...No!...Use the other foot to shift weight...No! No!" So we stopped. He came over to my side of the table. He was looking down. I was afraid he was thinking, "why am I doing this?" He stood behind me and grabbed my arm and moved it up as if I were hitting the ball. "See!," he said. "Like this. Like this." I wanted to be friends. ---- I've been playing ping pong for 40 years. I had a table as a kid. My dad and I would play every night. We would play for hours. And during the day, my friend Jonathan and I would play matches up to 100 every day. I thought I was good. Now, after taking lessons for several months, I realized that 100% of what I had been doing for 40 years was wrong. Everything. I was good enough to beat people who grew up with a ping pong table. But I was really bad. "When I went to North Korea," Wally told me and then he started laughing, "those players were scary good." ---- Wally started playing ping pong. Someone saw his skill, and, as these things go, sent him away. In order to come back you have to go away. He went to Germany to study ping pong with pros. Pretty soon he was the best. "I've played every sport," he told me. "Wrestling, basketball, boxing, tennis, paddle tennis. Ping pong is the hardest. "You have to think of everything. For instance, there's 1000s of ways to serve. And there's so many things to think about when you return the ball. You have to think several moves ahead." Wally has seen me play chess. "It's EXACTLY like chess. But also physical." We were having a three hour lesson that day. It ended with me doing a backhand-backhand-forehand-forehand, then forehand at the other end of the table - then random. Then start over. He shot 100 balls at me one after the other. "Again! Again! Good! No! No! No! Close the racket! You're crossing over when you follow through. Just go up!" Ugh. I had too many bad habits. I kept doing them. How do I stop the bad habits? 40 years of bad habits are hard to get rid of. It's like being afraid to say "no" after 40 years of telling everyone "yes". We took a break. "Why did you go to North Korea?" "I like to do things that are BIG. Every year I want to make sure I do something really big. Really special. "I saw the North Koreans were listing a tournament so I applied and I got in! I was the only non-Asian there. "Once I got there they took my phone. I had no way of getting in touch with the outside world for ten days. Couldn't call my wife. If something happened there was no proof I was even there. "So I just played ping pong. And they were GOOD!" ---- "Not only were the better than me," he said, "but the entire crowd was cheering for them and booing constantly at me. "So I decided, forget this. Let's have fun with this. Let's make crazy shots. Let's jump up and down after every point. Let's get the crowd laughing and jumping with me. I focused on the crowd. "At first they were surprised. And then they started laughing with me. They were cheering me. I was losing but it didn't matter. We were... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1373)

Unimaginable Loss, Unexpected Lessons | Nick Shaw

Unimaginable Loss, Unexpected Lessons | Nick Shaw

Nick Shaw, an executive coach who has faced the unimaginable sorrow of losing a child, joins James to discuss his profound journey and the insights he shares in his book My Teacher, My Son: Lessons on Life, Loss, and Love. This conversation is not just about coping with grief but about the transformative lessons that can emerge from it. Shaw's reflections offer a poignant look at how personal loss can inform and deepen one's approach to life and work.Shaw's narrative begins with a day that turned from idyllic to tragic, resulting in the loss of his nine-year-old son, William. In the throes of mourning, Shaw experienced a moment of revelation: his son had been his teacher all along, imparting wisdom that would carry him forward. "My Teacher, My Son" is more than Shaw's memoir-it's a guidebook for anyone grappling with the complexities of being present, letting go, and seeking connection in the wake of loss.Throughout the episode, we explore the themes of resilience, the search for meaning, and the ways in which tragedy can illuminate our most significant life lessons.Shaw's experiences as a father and coach converge, providing unique insights into embracing life's unpredictability with grace and fortitude. His story, though rooted in personal pain, stands as a testament to the strength found in vulnerability and the potential for growth in the face of life's greatest challenges.Amazon: My Teacher, My Son: Lessons on Life, Loss, and LoveNick's company: Mirrorbox Leadership Lab -----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Nov 202350min

The Secrets to Healthy Aging | Shawn Stevenson

The Secrets to Healthy Aging | Shawn Stevenson

Best-selling author and host Shawn Stevenson, once a victim of a dire diagnosis of degenerative spine disease in his early twenties, faced a battle not just for mobility, but for his very life. The hidden culprit? The ultra-processed foods silently wreaking havoc on countless Americans. Shawn fervently believes that these foods are the stealthy assassins of our modern age. Yet, amidst this bleak landscape, there emerged a beacon of hope: a diet shift that Shawn credits with literally saving his life. Discussing his newest book, the "Eat Smarter Family Cookbook," Stevenson reveals how ditching these deadly foods and embracing whole, nutritious alternatives not only reversed his seemingly irreversible condition but also restored vitality to his body and soul. If you ever doubted the lethal power of processed foods or questioned the life-giving force of a truly wholesome diet, this episode will leave you both shaken and inspired. Join us for a narrative that's as alarming as it is redemptive, and discover the dietary truths Shawn believes we all need to embrace before it's too late.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Nov 20231h 32min

The Age of Prediction | Igor Tulchinsky and Chris Mason

The Age of Prediction | Igor Tulchinsky and Chris Mason

?The Age of Prediction is such a fascinating book! After reading it, I really do think the job people should be preparing for is "data analyst" or "predictor", because that's going to be used in every single industry, more than prompt engineers or AI coders - because AI is going to write its own code. Being able to understand what data to look at and why and how to make use of it, whether it's the medical industry or sports or stocks or insurance or art, this is going to be such a valuable skill to have, and it's a just beginning field. The creativity there is going to be amazing.The Age of Prediction: Algorithms, AI, and the Shifting Shadows of Risk by Christopher Mason and Igor Tulchinsky is like a guidebook to what's happened, what's going to be happening, and all the different ways people use will prediction technology.Igor has a $7 billion hedge fund, which analyzes millions of pieces of data around the world to predict stocks, whether something will happen tomorrow, or an hour from now, or 10 seconds from now.Christopher Mason is geneticist and computational biologist who has been a Principal Investigator and Co-investigator of many NASA missions and projects. I wanted to know: What is the state of this industry? How much can we really predict? How can we get better at it? What are the limitations? How close are we to manipulating DNA for disease gene removal? Can single-gene editing be done within a living human? We talk about all of that, and then just have a fun time while I pitched different ideas. Enjoy our interview with Igor and Chris, authors of The Age of Prediction.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Okt 202348min

Jack Reacher with Lee and Andrew Child

Jack Reacher with Lee and Andrew Child

James is joined by the brilliant minds behind the Jack Reacher series, Lee and Andrew Child. The conversation navigates through the evolution of the iconic series, focusing on the latest installment, 'The Secret,' and the transition of authorship from Lee to Andrew. Lee reflects on his three-decade-long journey, sharing the stage with his brother, who is set to continue the Reacher saga.Lee's candid revelation about the importance of a personal touch in writing resonates as a central theme of the discussion. He emphasizes that a book thrives on the unique imprint of its author's imagination, a lesson that underpins his passing of the torch to Andrew. The collaborative essence and the distinct fingerprint of individual creativity on 'The Secret' are explored, setting the stage for Andrew's solo venture into the Reacher realm.The episode encapsulates the spirit of creative freedom and the enduring allure of the Jack Reacher series, promising a fresh yet familiar journey for its avid readers as Andrew takes the helm. It's a tale of brotherhood, legacy, and the boundless realm of imagination that fuels the world of fiction.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Okt 202351min

Bill O'Reilly | Killing the Witches

Bill O'Reilly | Killing the Witches

Join James in conversation with Bill O'Reilly, exploring the dark and tumultuous period of the Salem Witch Trials as depicted in O'Reilly's newest addition to the "Killing" series, "Killing The Witches." The dialogue plunges into the chaotic world of Salem, where the accusations of young girls led to a horrific chain of events - a somber chapter of American history that saw 20 individuals executed and hundreds jailed based on dubious testimonies.The narrative takes an intriguing twist as a young Benjamin Franklin steps onto the scene. Intrigued by the unfolding hysteria, Franklin's interaction with the notorious witch hunter, Cotton Mather, leads him to a profound realization about the destructive force of unchecked religious fervor. This episode illuminates how the grim events of Salem resonated through the psyche of one of America's founding fathers, potentially influencing the ethos of a budding nation.As James and Bill dissect the intricate details, they venture beyond the surface-level horrors of the witch hunts, diving into the nuanced, unintended consequences that rippled through society and the impressions it left on the minds of key historical figures. Later, the conversation shifts to the present-day news media and political dynamic, which O'Reilly views as a "cancel culture witch hunt" organized as a defense strategy by the progressive far-left.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Okt 202321min

Should We Have a Random-ocracy? With AJ Jacobs

Should We Have a Random-ocracy? With AJ Jacobs

Round two with A.J. Jacobs and it's a trip down the democracy lane, but with a twist! A.J. throws a quirky curveball - randomocracy. It's democracy's distant cousin, the one that shows up uninvited but makes the party unforgettable. We dissect it, play around with it, and wonder, could this be a real alternative? A.J., with his Constitution-living lens, breaks down randomocracy's nuts and bolts, and I gotta say, it's tickling the brain. It's weird, it's fascinating, and it's a hearty meal for thought. We're not just thinking outside the box; we're kind of tearing the box apart. And hey, I'm all ears and now I'm handing the mic to you. What do you think about stepping into a randomocracy? Tweet me @JAltucher, share the episode, and let's stir the pot.------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Okt 202321min

Can You Solve These Puzzles with Me and A.J.?

Can You Solve These Puzzles with Me and A.J.?

Unleashing a realm of curiosity and amusement, this episode of the James Altucher Show welcomes the ever-inventive A.J. Jacobs, who brings along a treasure trove of puzzles from his new daily podcast, "The Puzzler". As A.J. shares the essence behind his latest venture, James steps into the playful challenge, answering sample anagrams and audio rebuses on the spot.The episode kicks off with a lively discussion about A.J.'s upcoming book on living according to the U.S. Constitution, offering a quick glimpse into his boundless exploratory spirit. Soon, the spotlight shifts to "The Puzzler," where A.J. and James immerse themselves in a playful yet insightful interaction. The fun escalates as the episode extends into two bonus segments of "The Puzzler." In the first bonus episode, "Pan in Panama", Jeopardy! legend Ken Jennings - host of the "Omnibus" podcast and lots more - joins as the special guest puzzle solver.Following suit, the second bonus episode, "Moment of Zen", features writer and activist Baratunde Thurston, formerly of the Daily Show, founding editor of Puck and host of the PBS series "America Outdoors." Be sure to subscribe to "The Puzzler" wherever you get your podcasts, or at thepuzzler.com------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Okt 202353min

How to Get Younger While Getting “Older" | Suzanne Somers

How to Get Younger While Getting “Older" | Suzanne Somers

3 years ago when Suzanne Somers came on the podcast to discuss her book A New Way to Age, I was blown away by her depth of knowledge and personal results in the field. Suzanne passed away this week, 23 years after her cancer diagnosis. Today, we're re-airing her episode about living a vibrant life._____________Suzanne Somers has sex twice a day.She's 73."I'm horniest on the 12th day of the month," she said. "When there's a full moon.""I'll never look at a full moon the same ever again," I said.She laughed. And told me why she's feeling younger... even though she's getting older. Which she writes about in her new bestselling book, "A New Way to Age: The Most Cutting-Edge Advances in Antiaging."Some might say "an actress" isn't qualified to write a scientific book about aging.But that's stupid. One: she's human. With human problems that lead her to see real doctors. The best doctors. With cutting-edge formulas to beat aging.She told me, "I've beat cancer three times," she said. And now she plans to live into her hundreds.But with a caveat..."If I'm going to be alive, then I want to be alive. What's alive? I want to have a sex drive. I want to have nice shiny hair. I don't want to have unexplained weight gain. I don't want to have insomnia. I don't want to have night sweats. I don't want to have hot flashes. I don't want to be forgetful."That's what this book and this podcast is about. She breaks down:- how to prevent memory loss- how to keep your sex drive even as you age- how to have a good quality of life into your hundreds- how to access the latest age-defying technologyAnd we invited our friend Dr. Dean Mitchell to help back up her research.And give us the science we need to be just as horny.Full moon. Or not.0:00 | Intro2:05 | Why Suzanne wrote a book about holistic medicine and what she does personally to prevent aging5:42 | Nobody thinks they'll end up in a nursing home... but what are the real steps to avoid ending up there?6:48 | Why Suzanne says that getting cancer 20 years ago was "the greatest thing that ever happened to her"7:36 | The effects of chemo8:13 | Suzanne talks about how she beat cancer three times12:37 | The suspicious way Suzanne's doctor died15:01 | I ask why Steve Jobs swapped holistic medicine for chemotherapy15:49 | How food becomes fuel for your health17:03 | Dr. Mitchell says why Suzanne's book is revolutionary19:01 | "Don't go to the doctor like a child. Go to the doctor like a contractor." - Suzanne Somers20:55 | How to deal with menopause, balance your hormones, and keep your sex drive as you age25:17 | Do supplements work?28:20 | Suzanne "femsplains" prostate and why testosterone is the antidote to prostate cancer34:28 | Why NAD is "the closest thing we found to the fountain of youth"35:45 | How to know whether or not your body is absorbing minerals37:10 | The #1 supplement we need39:02 | Why vegans don't live as long39:56 | The long-term effects of radiation on the body42:25 | Why we become sluggish as we age43:56 | The power of keeping your insides young45:10 | OutroLinks & ResourcesRead Suzanne's bestseller, "A New Way to Age: The Most Cutting-Edge Advances in Antiaging"Suzanne on Twitter, Instagram, Facebook & YouTubeLearn more at www.suzannesomers.com"TOX-SICK: From Toxic to Not Sick" by Suzanne Somers"Ageless: The Naked Truth About Bioidentical Hormones" by Suzanne Somers"I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause" by Suzanne Somers------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Okt 202345min

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affarsvarlden
rss-en-rik-historia
rss-veckans-trade
bilar-med-sladd