Ep. 257 - Tionne 'T-Boz' Watkins: TLC - The Biggest Girl Band in American History

Ep. 257 - Tionne 'T-Boz' Watkins: TLC - The Biggest Girl Band in American History

"Life is tough...and it's also miraculous." T-Boz and TLC sold 70 million albums, becoming the bestselling girl band ever in America. Along the way they declared bankruptcy, she battled sickle-cell anemia, the death of one of their bandmates and best friends, a brain tumor, everything. She's 47 today and beat two life sentences the doctors declared on her. People say, "Well, she sold 70 million albums! That's success!" When you do your absolute best today, even though you know tomorrow everything can change - that's success. I had T-Boz on the podcast to celebrate the release of her new memoir, "A Sick Life" which I highly recommend. REINVENTION IS EVERY DAY TLC sold 70 million albums and is the #1 selling girl band in America. But to stay creative, T-Boz and her bandmates, Left-eye, and Chili had to constantly develop music that stayed fresh and relevant. 15 years after they started, they released their 5th album REMEMBERING THE ABOVE I always say "Reinvention is every day" ever since my book, "Reinvent Yourself" came out. But I'll be honest, just as hard is remembering every day that "reinvention every day". The straight and narrow and supposedly easy path is constantly whispering to me to follow it. But don't. IDEA SEX Other groups were R&B, other groups were rap, other groups were funk. How do you be the best? T-Boz (funk) + Left-Eye (Rap) + Chili (R&B) = TLC = 70 million albums PERSISTENCE Sickle-cell anemia is debilitating. You're not supposed to live. The blood cells don't want to deliver oxygen to the rest of your body. The pain is incredible. T-Boz's brain tumor took three years to recover from. The death of her best friend and band-mate took 2 years to recover from. Going bankrupt after selling tens of millions of albums forced her to start from scratch. Reinventing in a constantly changing music business is the downfall of many artists. For their last album, TLC even used Kickstarted to fund it as opposed to a record label. Success is about reinvention and persistent every day. IF YOU'RE AN ARTIST, KNOW THE BUSINESS A lot of creatives don't want to read the contracts or fine print. TLC didn't read it as well and ended up making almost no money on their first 30 million albums. At one point they even held up music legend, Clive Davis, at gun point, asking, "Where's our money". They went bankrupt and had to start from scratch. Don't outsource your financial well-being and the security of your family to others. SICKNESS AND PAIN No matter who you are, life is going to happen. "Life is tough". T-Boz had painful sickle-cell anemia since birth and often had to be hospitalized mid-album, mid-tour, mid-whatever. "When I was seven they told me I wouldn't live past 30. I'm 47 now." "They told me I couldn't have kids. I have two now." "When they did brain surgery, they told me I might never sing again. I'm on tour now with our latest album." Then she lost her best friend and band-mate, Left-eye, to a car crash. She was depressed for two years. Then she had a brain tumor that required surgery and three years of physical therapy to recover from. "I still can't whistle," she told me. "Try," I said. So she did. She couldn't whistle. "I can't move the muscles on the left side of my mouth." But throughout the podcast she laughed. "And I'm going back on tour tomorrow." CREATIVITY HAS MANY OUTLETS T-Boz has written songs, performed them, did the choreography for TLC's videos, conceived of the videos, written a book of poems, written movies, and now this memoir. People sometimes say, "I can't be creative". Or, "I don't have the talent". Or "I can do X, but not Y". Not true. Creativity is a muscle. Find some small way to be creative every day and the muscle gets developed. For me, today is the first day I'm going to try to do standup in the same day at two different clubs. I'm scared. Find one thing scary and challenging and creative every... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1373)

Unimaginable Loss, Unexpected Lessons | Nick Shaw

Unimaginable Loss, Unexpected Lessons | Nick Shaw

Nick Shaw, an executive coach who has faced the unimaginable sorrow of losing a child, joins James to discuss his profound journey and the insights he shares in his book My Teacher, My Son: Lessons on Life, Loss, and Love. This conversation is not just about coping with grief but about the transformative lessons that can emerge from it. Shaw's reflections offer a poignant look at how personal loss can inform and deepen one's approach to life and work.Shaw's narrative begins with a day that turned from idyllic to tragic, resulting in the loss of his nine-year-old son, William. In the throes of mourning, Shaw experienced a moment of revelation: his son had been his teacher all along, imparting wisdom that would carry him forward. "My Teacher, My Son" is more than Shaw's memoir-it's a guidebook for anyone grappling with the complexities of being present, letting go, and seeking connection in the wake of loss.Throughout the episode, we explore the themes of resilience, the search for meaning, and the ways in which tragedy can illuminate our most significant life lessons.Shaw's experiences as a father and coach converge, providing unique insights into embracing life's unpredictability with grace and fortitude. His story, though rooted in personal pain, stands as a testament to the strength found in vulnerability and the potential for growth in the face of life's greatest challenges.Amazon: My Teacher, My Son: Lessons on Life, Loss, and LoveNick's company: Mirrorbox Leadership Lab -----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Nov 202350min

The Secrets to Healthy Aging | Shawn Stevenson

The Secrets to Healthy Aging | Shawn Stevenson

Best-selling author and host Shawn Stevenson, once a victim of a dire diagnosis of degenerative spine disease in his early twenties, faced a battle not just for mobility, but for his very life. The hidden culprit? The ultra-processed foods silently wreaking havoc on countless Americans. Shawn fervently believes that these foods are the stealthy assassins of our modern age. Yet, amidst this bleak landscape, there emerged a beacon of hope: a diet shift that Shawn credits with literally saving his life. Discussing his newest book, the "Eat Smarter Family Cookbook," Stevenson reveals how ditching these deadly foods and embracing whole, nutritious alternatives not only reversed his seemingly irreversible condition but also restored vitality to his body and soul. If you ever doubted the lethal power of processed foods or questioned the life-giving force of a truly wholesome diet, this episode will leave you both shaken and inspired. Join us for a narrative that's as alarming as it is redemptive, and discover the dietary truths Shawn believes we all need to embrace before it's too late.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Nov 20231h 32min

The Age of Prediction | Igor Tulchinsky and Chris Mason

The Age of Prediction | Igor Tulchinsky and Chris Mason

?The Age of Prediction is such a fascinating book! After reading it, I really do think the job people should be preparing for is "data analyst" or "predictor", because that's going to be used in every single industry, more than prompt engineers or AI coders - because AI is going to write its own code. Being able to understand what data to look at and why and how to make use of it, whether it's the medical industry or sports or stocks or insurance or art, this is going to be such a valuable skill to have, and it's a just beginning field. The creativity there is going to be amazing.The Age of Prediction: Algorithms, AI, and the Shifting Shadows of Risk by Christopher Mason and Igor Tulchinsky is like a guidebook to what's happened, what's going to be happening, and all the different ways people use will prediction technology.Igor has a $7 billion hedge fund, which analyzes millions of pieces of data around the world to predict stocks, whether something will happen tomorrow, or an hour from now, or 10 seconds from now.Christopher Mason is geneticist and computational biologist who has been a Principal Investigator and Co-investigator of many NASA missions and projects. I wanted to know: What is the state of this industry? How much can we really predict? How can we get better at it? What are the limitations? How close are we to manipulating DNA for disease gene removal? Can single-gene editing be done within a living human? We talk about all of that, and then just have a fun time while I pitched different ideas. Enjoy our interview with Igor and Chris, authors of The Age of Prediction.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Okt 202348min

Jack Reacher with Lee and Andrew Child

Jack Reacher with Lee and Andrew Child

James is joined by the brilliant minds behind the Jack Reacher series, Lee and Andrew Child. The conversation navigates through the evolution of the iconic series, focusing on the latest installment, 'The Secret,' and the transition of authorship from Lee to Andrew. Lee reflects on his three-decade-long journey, sharing the stage with his brother, who is set to continue the Reacher saga.Lee's candid revelation about the importance of a personal touch in writing resonates as a central theme of the discussion. He emphasizes that a book thrives on the unique imprint of its author's imagination, a lesson that underpins his passing of the torch to Andrew. The collaborative essence and the distinct fingerprint of individual creativity on 'The Secret' are explored, setting the stage for Andrew's solo venture into the Reacher realm.The episode encapsulates the spirit of creative freedom and the enduring allure of the Jack Reacher series, promising a fresh yet familiar journey for its avid readers as Andrew takes the helm. It's a tale of brotherhood, legacy, and the boundless realm of imagination that fuels the world of fiction.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Okt 202351min

Bill O'Reilly | Killing the Witches

Bill O'Reilly | Killing the Witches

Join James in conversation with Bill O'Reilly, exploring the dark and tumultuous period of the Salem Witch Trials as depicted in O'Reilly's newest addition to the "Killing" series, "Killing The Witches." The dialogue plunges into the chaotic world of Salem, where the accusations of young girls led to a horrific chain of events - a somber chapter of American history that saw 20 individuals executed and hundreds jailed based on dubious testimonies.The narrative takes an intriguing twist as a young Benjamin Franklin steps onto the scene. Intrigued by the unfolding hysteria, Franklin's interaction with the notorious witch hunter, Cotton Mather, leads him to a profound realization about the destructive force of unchecked religious fervor. This episode illuminates how the grim events of Salem resonated through the psyche of one of America's founding fathers, potentially influencing the ethos of a budding nation.As James and Bill dissect the intricate details, they venture beyond the surface-level horrors of the witch hunts, diving into the nuanced, unintended consequences that rippled through society and the impressions it left on the minds of key historical figures. Later, the conversation shifts to the present-day news media and political dynamic, which O'Reilly views as a "cancel culture witch hunt" organized as a defense strategy by the progressive far-left.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Okt 202321min

Should We Have a Random-ocracy? With AJ Jacobs

Should We Have a Random-ocracy? With AJ Jacobs

Round two with A.J. Jacobs and it's a trip down the democracy lane, but with a twist! A.J. throws a quirky curveball - randomocracy. It's democracy's distant cousin, the one that shows up uninvited but makes the party unforgettable. We dissect it, play around with it, and wonder, could this be a real alternative? A.J., with his Constitution-living lens, breaks down randomocracy's nuts and bolts, and I gotta say, it's tickling the brain. It's weird, it's fascinating, and it's a hearty meal for thought. We're not just thinking outside the box; we're kind of tearing the box apart. And hey, I'm all ears and now I'm handing the mic to you. What do you think about stepping into a randomocracy? Tweet me @JAltucher, share the episode, and let's stir the pot.------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Okt 202321min

Can You Solve These Puzzles with Me and A.J.?

Can You Solve These Puzzles with Me and A.J.?

Unleashing a realm of curiosity and amusement, this episode of the James Altucher Show welcomes the ever-inventive A.J. Jacobs, who brings along a treasure trove of puzzles from his new daily podcast, "The Puzzler". As A.J. shares the essence behind his latest venture, James steps into the playful challenge, answering sample anagrams and audio rebuses on the spot.The episode kicks off with a lively discussion about A.J.'s upcoming book on living according to the U.S. Constitution, offering a quick glimpse into his boundless exploratory spirit. Soon, the spotlight shifts to "The Puzzler," where A.J. and James immerse themselves in a playful yet insightful interaction. The fun escalates as the episode extends into two bonus segments of "The Puzzler." In the first bonus episode, "Pan in Panama", Jeopardy! legend Ken Jennings - host of the "Omnibus" podcast and lots more - joins as the special guest puzzle solver.Following suit, the second bonus episode, "Moment of Zen", features writer and activist Baratunde Thurston, formerly of the Daily Show, founding editor of Puck and host of the PBS series "America Outdoors." Be sure to subscribe to "The Puzzler" wherever you get your podcasts, or at thepuzzler.com------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Okt 202353min

How to Get Younger While Getting “Older" | Suzanne Somers

How to Get Younger While Getting “Older" | Suzanne Somers

3 years ago when Suzanne Somers came on the podcast to discuss her book A New Way to Age, I was blown away by her depth of knowledge and personal results in the field. Suzanne passed away this week, 23 years after her cancer diagnosis. Today, we're re-airing her episode about living a vibrant life._____________Suzanne Somers has sex twice a day.She's 73."I'm horniest on the 12th day of the month," she said. "When there's a full moon.""I'll never look at a full moon the same ever again," I said.She laughed. And told me why she's feeling younger... even though she's getting older. Which she writes about in her new bestselling book, "A New Way to Age: The Most Cutting-Edge Advances in Antiaging."Some might say "an actress" isn't qualified to write a scientific book about aging.But that's stupid. One: she's human. With human problems that lead her to see real doctors. The best doctors. With cutting-edge formulas to beat aging.She told me, "I've beat cancer three times," she said. And now she plans to live into her hundreds.But with a caveat..."If I'm going to be alive, then I want to be alive. What's alive? I want to have a sex drive. I want to have nice shiny hair. I don't want to have unexplained weight gain. I don't want to have insomnia. I don't want to have night sweats. I don't want to have hot flashes. I don't want to be forgetful."That's what this book and this podcast is about. She breaks down:- how to prevent memory loss- how to keep your sex drive even as you age- how to have a good quality of life into your hundreds- how to access the latest age-defying technologyAnd we invited our friend Dr. Dean Mitchell to help back up her research.And give us the science we need to be just as horny.Full moon. Or not.0:00 | Intro2:05 | Why Suzanne wrote a book about holistic medicine and what she does personally to prevent aging5:42 | Nobody thinks they'll end up in a nursing home... but what are the real steps to avoid ending up there?6:48 | Why Suzanne says that getting cancer 20 years ago was "the greatest thing that ever happened to her"7:36 | The effects of chemo8:13 | Suzanne talks about how she beat cancer three times12:37 | The suspicious way Suzanne's doctor died15:01 | I ask why Steve Jobs swapped holistic medicine for chemotherapy15:49 | How food becomes fuel for your health17:03 | Dr. Mitchell says why Suzanne's book is revolutionary19:01 | "Don't go to the doctor like a child. Go to the doctor like a contractor." - Suzanne Somers20:55 | How to deal with menopause, balance your hormones, and keep your sex drive as you age25:17 | Do supplements work?28:20 | Suzanne "femsplains" prostate and why testosterone is the antidote to prostate cancer34:28 | Why NAD is "the closest thing we found to the fountain of youth"35:45 | How to know whether or not your body is absorbing minerals37:10 | The #1 supplement we need39:02 | Why vegans don't live as long39:56 | The long-term effects of radiation on the body42:25 | Why we become sluggish as we age43:56 | The power of keeping your insides young45:10 | OutroLinks & ResourcesRead Suzanne's bestseller, "A New Way to Age: The Most Cutting-Edge Advances in Antiaging"Suzanne on Twitter, Instagram, Facebook & YouTubeLearn more at www.suzannesomers.com"TOX-SICK: From Toxic to Not Sick" by Suzanne Somers"Ageless: The Naked Truth About Bioidentical Hormones" by Suzanne Somers"I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause" by Suzanne Somers------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Okt 202345min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-borsens-finest
svd-ledarredaktionen
24fragor
rss-svart-marknad
lastbilspodden
rss-dagen-med-di
uppgang-och-fall
fill-or-kill
rikatillsammans-om-privatekonomi-rikedom-i-livet
borsmorgon
rss-kort-lang-analyspodden-fran-di
avanzapodden
rss-inga-dumma-fragor-om-pengar
affarsvarlden
rss-en-rik-historia
rss-veckans-trade
bilar-med-sladd