"Okay, I'm A Monster" w/ Allison Raskin
Shame Spiral19 Sep 2023

"Okay, I'm A Monster" w/ Allison Raskin

This week I spiraled out with the delightful & brilliant writer, podcaster, and mental health advocate Allison Raskin! (Overthinking About You, Just Between Us) We talked the nuance around mental health diagnoses, all about OCD, insecurities around friendship, self-compassion as the antithesis of shame, the liberating potential of knowing your own schemas, and even meta-processed a few moments INVOLVING EACH OTHER that made us both spiral, if you can believe. If you're not alrea...

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Avsnitt(63)

"I Don't Think You Can Out-Evil Me" w/ Jes Tom

"I Don't Think You Can Out-Evil Me" w/ Jes Tom

Hi Shame Spiralers! I'm briefly emerging from our mid-season hiatus just to drop this very special bonus episode with comic, writer & actor Jes Tom! (Our Flag Means Death, Less Lonely.) Jes is one o...

19 Dec 20231h 22min

"Traumatized & Raw-dogging Life" w/ Alegra Kastens

"Traumatized & Raw-dogging Life" w/ Alegra Kastens

This week I spiraled out with psychotherapist, OCD specialist, writer & content creator Alegra Kastens! We talked OCD origin stories and the thoughts that broke our brains, the obsessive struggle to d...

7 Nov 20231h 28min

"Accidentally Shaming Monica Lewinsky" w/ Nicole J. Georges

"Accidentally Shaming Monica Lewinsky" w/ Nicole J. Georges

This week I spiraled out with writer, illustrator, podcaster & professor Nicole J. Georges! (Calling Dr. Laura) We talked shame and recovery from harmful family dynamics, making amends to yourself & ...

31 Okt 20231h 6min

"I'm Definitely Not A Beach Read" w/ LaToya Jordan

"I'm Definitely Not A Beach Read" w/ LaToya Jordan

This week I spiraled out with writer, poet and lovely person LaToya Jordan! We dug deep into her recently published novella, To The Woman In The Pink Hat, and some of the issues it explores: medical r...

24 Okt 202352min

"Inappropriate In Front Of Steve Harvey & America" w/ Ashley Lyle

"Inappropriate In Front Of Steve Harvey & America" w/ Ashley Lyle

This week I spiraled out with brilliant television writer, showrunner and co-creator of YELLOWJACKETS (!!!!!!) Ashley Lyle! We talked nicotine and being 90s teens, the moment you realize you can hurt...

17 Okt 20231h 9min

"Daddy Needs To Gamble" w/ Ali Liebegott

"Daddy Needs To Gamble" w/ Ali Liebegott

This week I spiraled out with hilarious and deeply relatable novelist, television writer & painter Ali Liebegott! We talked regret, people pleasing and the shame of saying no, making mistakes and a...

10 Okt 20231h 1min

"I Can Talk About C*m & Have A PhD" w/ Amy Silverberg

"I Can Talk About C*m & Have A PhD" w/ Amy Silverberg

This week I spiraled out with the brilliant & SUPER funny stand up comic & writer Amy Silverberg! (Comedy Central, The Paris Review) We talked Jewish parents, boundaries, talking about your students ...

3 Okt 202356min

"Am I Breaking The Contract Of This Bagel Place?" w/ Django Gold

"Am I Breaking The Contract Of This Bagel Place?" w/ Django Gold

This week I spiraled out with the hilarious and thoughtful writer & stand up comedian Django Gold! (The Late Show With Stephen Colbert) We talked social awkwardness, persecution complexes, the weirdn...

26 Sep 202353min

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