Burnout Prevention by Enneagram Type

Burnout Prevention by Enneagram Type

On Tuesday we talked about productivity culture and the ever present messages we’re receiving on a regular basis that tell us it’s not ok to rest. Today I wanted to go through each enneagram type and give you the number one thing I saw as the cause of burnout for each type in the years I spent coaching! -- THANK YOU TO THIS WEEK’S PODCAST SPONSOR BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours. Enneagram & Coffee listeners get 10% off their first month at BetterHelp.com/EGRAM — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

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41. Releasing Our Shoulds

41. Releasing Our Shoulds

If there is any time to allow yourself to be exactly who you are, that time is now. In today’s episode, Sarajane reminds us what each enneagram type feels they “should” be and then gives permission to...

9 Apr 20209min

40. Behind the Curtain: Quarantine Edition

40. Behind the Curtain: Quarantine Edition

In today's behind the curtain episode, Sarajane is sharing all about her quarantine experience. She talks about what’s different for Enneagram and Coffee during this time, what she has been thinking a...

4 Apr 202024min

39. Type Eight Breakdown

39. Type Eight Breakdown

In this episode Sarajane is breaking down Type 8 - the challenger. Type 8s are motivated by being self reliant, proving their strength and resisting weakness. They fear being harmed or controlled by o...

26 Mars 202012min

38. Stances

38. Stances

This week’s episode is about stances and builds on last week’s discussion about the centers of intelligence. Sarajane shares that stances are essentially the basic posture of our type and how we move ...

19 Mars 20207min

37. Centers of Intelligence

37. Centers of Intelligence

In this episode Sarajane is sharing about the centers of intelligence within the Enneagram – the body, heart, and head centers. She breaks down each center by type and then explains how to narrow down...

12 Mars 202010min

36. Bonus Episode: The Enneagram Summit

36. Bonus Episode: The Enneagram Summit

In this bonus episode Sarajane is breaking down the upcoming Enneagram Summit that will start on March 16, 2020. And it is going to be amazing! She tells us all about the topics that will be covered, ...

5 Mars 202012min

36. Bonus Episode: The Enneagram Summit

36. Bonus Episode: The Enneagram Summit

In this bonus episode Sarajane is breaking down the upcoming Enneagram Summit that will start on March 16, 2020. And it is going to be amazing! She tells us all about the topics that will be covered, ...

27 Feb 202012min

35: Type Seven Breakdown

35: Type Seven Breakdown

In this episode Sarajane is breaking down Type 7 - the enthusiast. Type 7s are motivated by maintaining their freedom and happiness, avoiding missing out on worthwhile experiences, and avoiding pain. ...

20 Feb 202013min

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