Falling back in love with routine. | Coffee Chats w/ SJ

Falling back in love with routine. | Coffee Chats w/ SJ

I’m falling back in love with my routines right now. During the summer I really didn’t think I was going to want to go back to organization and structure in my life. If you’re new here I took the summer off of self-improvement and focused on just being in the present moment and enjoying myself. I read lots of beach reads, woke up whenever I woke up and didn’t do any of my habits/routines unless I felt like it. It was a blast. However, it was the first morning when our kid was back in school that I realized why it’s only functional in the summer. --- PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com Redeem your pre-order bonuses here: https://site.andrewsmcmeel.com/the-enneagram-letters-preorder Join the street team & let’s have a book club together: https://sarajane-case.mykajabi.com/pl/2147613437 Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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59. Unsolicited Advice: Self-Care for Type Eights

59. Unsolicited Advice: Self-Care for Type Eights

Today's episode continues our series of unsolicited advice and we're chatting self-care for our type 8s. Sarajane shares what life can look like with and without self care, what you may do to sabotage...

13 Aug 202019min

58. Introduction to The HONEST Enneagram

58. Introduction to The HONEST Enneagram

In this episode, Sarajane is reading through the introduction in her new book, The HONEST Enneagram. The reading will help you understand where the book is coming from, the tone in which it’s written ...

6 Aug 202015min

57. Subtypes of Type Two

57. Subtypes of Type Two

We're diving back into our series on subtypes today and talking about type two. Sarajane goes over the characteristics of self-preservation, social, and sexual or one-to-one type twos. Referenced: Typ...

30 Juli 202010min

56. Behind the Curtain: Moving, Activism, and YouTube

56. Behind the Curtain: Moving, Activism, and YouTube

We’re back for another Behind the Curtain episode. In this episode, Sarajane is sharing a few Enneagram and Coffee updates, life updates, the start of her YouTube channel, and the actions she’s taking...

23 Juli 202021min

55. Unsolicited Advice: Self-Care for Type Nines

55. Unsolicited Advice: Self-Care for Type Nines

Today we're starting a new series called Unsolicited Advice, where we give advice….that no one asked for. In this episode we’re starting with the topic of self-care for our type 9s. Sarajane covers wh...

16 Juli 202019min

54. Subtypes of Type One

54. Subtypes of Type One

We're diving into our series on subtypes starting with Type One. Sarajane goes over the characteristics of self-preservation, social, and sexual or one-to-one type ones. Referenced: Type One Breakdown...

9 Juli 202011min

53. Enneagram and Relationships

53. Enneagram and Relationships

In this episode you will hear the audio from a video series Sarajane did on Instagram discussing the enneagram and relationships.  She shares how to have a healthy relationship with yourself, some dos...

2 Juli 202046min

52. Self-Rejection

52. Self-Rejection

In today’s episode Sarajane is expanding on the idea that what we reject in ourselves overflows into how we engage with others. She discusses one element for each type - how they tend to reject someth...

25 Juni 202032min

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