How to be yourself.

How to be yourself.

For many of us and I would suspect you and I are in this boat together just because you are here - we spend our lives seeking out who we are and how to express that to the world or fix it or heal it or understand it. Many of us have dedicated our life to the art of figuring out who we are and helping others to do the same. But I know the concept is much more complicated than we tend to make it. For many - the phrase “be yourself” can be quite the pain point. What does that even mean? Today I want to tackle the element of self. What does it mean to be who we are? -- Thank you to this week’s podcast sponsor: BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram Indeed knows that when you’re doing everything for your company, you can’t afford to overspend on hiring. Visit Indeed.com/egram to start hiring now. — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(817)

The Enneagram & Money with Tori Dunlap of Her First 100k

The Enneagram & Money with Tori Dunlap of Her First 100k

So today's episode is a replay from a conversation I had with my friend Tori of Her First 100K. I've been doing a lot of research around budgeting and my relationship with money lately, and several of...

13 Okt 202356min

Notes from therapy - Interdependence vs. Codependence.

Notes from therapy - Interdependence vs. Codependence.

I want to share my personal journey of self-regulation and the significance of co-regulation in my relationship with my husband. There was a time when I used to retreat into myself whenever I was trig...

12 Okt 202312min

Relationships between type 6 & 8 | Wednesday Q&A

Relationships between type 6 & 8 | Wednesday Q&A

In this podcast episode, I respond to a listener's relationship question about relationships between enneagram type six and eight. I break down my response into three points: conflict styles, unknown ...

11 Okt 202321min

Accessing your inner child for type Eight | Enneagram 8 Soul Child

Accessing your inner child for type Eight | Enneagram 8 Soul Child

In this podcast episode, Sarajane Case discusses the concept of accessing the inner child for Enneagram Type Eight individuals. She introduces the idea of the "soul child," which is the Enneagram type...

10 Okt 202316min

Plan the month with me! | September Reflection & October Plan

Plan the month with me! | September Reflection & October Plan

In this episode of the podcast "Enneagram and Coffee," host Sarajane Case reflects on her experiences and sets intentions for the upcoming month. She discusses her spiritual and social dimensions, sha...

9 Okt 202320min

Exploring the yoga of everyday life with  Jessamyn Stanley

Exploring the yoga of everyday life with Jessamyn Stanley

Today I am talking with Jessamyn Stanley. JESSAMYN STANLEY is an internationally acclaimed voice in wellness, highly sought-after for her insights on 21st-century yoga and intersectional identity. As...

6 Okt 202349min

Notes from Therapy: Slowing down my yes.

Notes from Therapy: Slowing down my yes.

Sarajane Case shares her personal therapy takeaways in this podcast episode. She talks about feeling overwhelmed with ideas and indecision, which has led to a lack of focus and commitment in her busin...

5 Okt 202310min

Mistyping Enneagram 2 & 6 | Wednesday Q&A

Mistyping Enneagram 2 & 6 | Wednesday Q&A

Thank you to this week’s podcast sponsor: Start feeling fit and fabulous! Use this link go.mycopilot.com/EGRAM to start your free 14 day trial on CoPilot! -- In this podcast episode, Sarajane Case, ho...

4 Okt 202319min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-svart-marknad
rss-jossan-nina
rss-borsens-finest
uppgang-och-fall
svd-tech-brief
lastbilspodden
dynastin
avanzapodden
borsmorgon
rss-inga-dumma-fragor-om-pengar
fill-or-kill
24fragor
bathina-en-podcast
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
rss-veckans-trade
tabberaset