Finding Balance and Self-Compassion with Maliquea Starnes

Finding Balance and Self-Compassion with Maliquea Starnes

In this podcast episode, Sarajane Case introduces her guest, Maliquea Starnes, an international business strategist and certified life and success coach. They begin by discussing their personal "rosebud and thorn" moments, where Maliquea shares her excitement about launching her new business and website, her longing for a vacation, and missing her family and friends due to social distancing. They then delve into Maliquea's transition from wedding planning to business coaching and the impact of the Enneagram on the inner critic and decision-making process. They also explore the struggles and growth opportunities for Enneagram Type Ones, emphasizing self-compassion and setting boundaries. -- Thank you to this week’s podcast sponsor: “Get started with EveryPlate for just $1.49 per meal by going to www.EveryPlate.com/podcast and entering code egram49.” Notion Templates here - www.sarajanecase.com/shop Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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34: Behind the Curtain: How I Wrote My Book

34: Behind the Curtain: How I Wrote My Book

In today's highly requested episode Sarajane is talking about how she wrote her new book, The Honest Enneagram. She shares what the writing process looked like; how she used what she knows about her m...

13 Feb 202014min

33: How We Sabotage Our Goals by Type

33: How We Sabotage Our Goals by Type

In all her years of working with people on stepping into their goals, dreams, and purpose, Sarajane has seen that our brains have a tendency to work at keeping us small. In this episode she talks thro...

6 Feb 202021min

32: Mistyping 4 and 6

32: Mistyping 4 and 6

We’re back for another mistyping episode and today’s pair is type 4 and type 6. Sarajane is talking about what 4s and 6s have in common and what makes them different. She goes over the motivations and...

30 Jan 202058min

31. Soul Child Theory

31. Soul Child Theory

Sarajane starts the episode by speaking to all the theories surrounding the enneagram and why she refers to them as such. She shares how she sees it all as theory, takes what works for her and encoura...

23 Jan 20209min

30: Type Six Breakdown

30: Type Six Breakdown

In this episode Sarajane is breaking down Type 6 - the loyalist. Type 6s are motivated by security, support from others, and fighting against anxiety. They're often your most loyal friend. Sarajane di...

16 Jan 202011min

29: What I've Learned in the Last Year

29: What I've Learned in the Last Year

In today's episode Sarajane is sharing the 10 things she's learned in the last year. She starts with the 5 things she's learned about running the Enneagram and Coffee Instagram account - from going vi...

9 Jan 202020min

28. Why I Don't Ask People Their Number

28. Why I Don't Ask People Their Number

In today’s episode Sarajane reveals that she has stopped asking people their enneagram number or trying to figure out their type. She explains her reasoning for this, shares some better questions we c...

2 Jan 202010min

27: I Know My Type - Now What?

27: I Know My Type - Now What?

So, you know your enneagram type, but now what? Sarajane is sharing a few things not to do and also important things to be sure you do when diving deeper into the work of the enneagram. Referenced in ...

26 Dec 201914min

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