38 Lessons I've Learned in my 38 Years on Earth

38 Lessons I've Learned in my 38 Years on Earth

In this episode of Enneagram and Coffee, I reflect on 38 life lessons I've learned in my 38 years on Earth. I discuss the value of keeping promises, the temporary nature of emotions, and the importance of embracing discomfort for growth. I touch on the impact of insecurities, body positivity, and the necessity of self-care. I emphasize integrity, aligning actions with values, and the significance of healthy relationships and boundaries. Movement for happiness and confidence is also a key point. -- Notion Templates here - www.sarajanecase.com/shop Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Conversation on Counter-Types | Weekly Q&A

A Conversation on Counter-Types | Weekly Q&A

Today I am answering a question called into the podcast phone line about enneagram passions and counter-types. What do we focus on for growth when we don’t always look like our type? Thank you to thi...

11 Apr 202417min

Enneagram 2&8 | Understanding Conflict Styles and Relational Dynamics

Enneagram 2&8 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type two and type eight. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence on...

9 Apr 202410min

Enneagram 2&7 | Understanding Conflict Styles and Relational Dynamics

Enneagram 2&7 | Understanding Conflict Styles and Relational Dynamics

Today, we continue our series on relationship pairings with type two and type seven. I discuss conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one an...

4 Apr 202417min

Embracing the Uncomfortable | Coffee Chats w/ SJ

Embracing the Uncomfortable | Coffee Chats w/ SJ

Today we are catching up. Once a month we talk through what I’m learning, what’s going on behind the scenes and what to expect on the podcast this month. So grab yourself a cup of coffee or tea and le...

2 Apr 202418min

Enneagram 2&6 | Understanding Conflict Styles and Relational Dynamics

Enneagram 2&6 | Understanding Conflict Styles and Relational Dynamics

Today we continue our series on relationship pairings with type two and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one ...

28 Mars 202415min

Core Motivations & Subtypes | Weekly Q&A

Core Motivations & Subtypes | Weekly Q&A

Today I am answering a question texted into the podcast phone line about core motivations and the enneagram as well as subtypes. How do you know what your motivation is, and how can you tell which sub...

26 Mars 202415min

The Hornevian Groups or Stances

The Hornevian Groups or Stances

Today we are discussing the hornevian group or the stances in the enneagram. The assertive, withdrawing and compliant stances in the enneagram. -- Call/text your enneagram questions to (828) 338-9127 ...

21 Mars 202418min

Self-Support by Enneagram Type

Self-Support by Enneagram Type

In this episode, Sarajane shares things that each enneagram type may want to try as we all do the work of self support. She gives permission to use the good, reflect on the high side of the lines, and...

19 Mars 202424min

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