
Let's talk about the future of the podcast | Bonus Coffee Chat
Today we are discussing the future of the podcast. What to expect from content moving forward! --- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Try Organifi if you want the highest-quality, plant-base...
3 Juni 202211min

FOMO by Enneagram Type
Today we are talking about FOMO - the fear of missing out. This is a thing we typically associate with enneagram 7s. Our personality structure is in a lot of ways formulated in response to that fear t...
2 Juni 202210min

How to be more productive as an enneagram 9? | Wednesday Q&A
Today on the podcast I'm answering the following question texted into the podcast phone line: I see a lot of advice out there about reminding yourself to rest and to not overwork. However, I feel li...
1 Juni 202217min

A discussion on regret.
Let’s talk about regret. One of the sentences that I say most often in my life is, “I want to take the path of least regret.” This is what I use when making any decision. Will I regret going or stay...
31 Maj 202210min

Not feeding the anxiety monster. | Coffee Chats w/ SJ
I watched an amazing video about anxiety the other day and the major takeaway I had was the reminder that anxiety is a monster that needs to be fed. Meaning when we starve it of new information it get...
30 Maj 202214min

Enneagram Books for Personal Growth
I wanted to let you know that I was planning to share all of the enneagram books I own with you in this episode but then when I pulled them all out I realized that it would be way too long and way too...
27 Maj 202211min

Burnout Prevention by Enneagram Type
On Tuesday we talked about productivity culture and the ever present messages we’re receiving on a regular basis that tell us it’s not ok to rest. Today I wanted to go through each enneagram type and ...
26 Maj 202217min

Am I as bad as it sounds like I am? How to accept love even at the lower levels of health in our enneagram type. | Wednesday Q&A
Today I am answering the question: "I recently saw a post on Instagram about how the enneagram types manipulate others. Type 4s apparently manipulate "By being temperamental - and making others walk ...
25 Maj 202212min





















