Why do we push ourselves to be perfect? With Thomas Curran, PhD

Why do we push ourselves to be perfect? With Thomas Curran, PhD

In job interviews and in life, perfectionism is often seen as a selling point – an asset disguised as a flaw. But as psychologists have found rising rates of perfectionism in the United States and around the world in recent decades, they’ve begun to recognize the toll that the drive to be perfect can take on people’s mental health and well-being. Thomas Curran, PhD, author of “The Perfection Trap: Embracing the Power of Good Enough,” talks about different types of perfectionism, why more and more of us feel the need to push ourselves to perfection, and what can we do – as individuals, as parents and as a society – to recognize that often, ‘good’ is good enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why “boy" culture is creating a crisis of connection, with Niobe Way, PhD

Why “boy" culture is creating a crisis of connection, with Niobe Way, PhD

Many boys form deep friendships in childhood. But as they become teens, they report fewer close, rich friendships. Niobe Way, PhD, author of “Rebels With a Cause: Reimagining Boys, Ourselves and Our C...

27 Aug 202541min

Why numeracy counts in everyday life, with Ellen Peters, PhD

Why numeracy counts in everyday life, with Ellen Peters, PhD

From deciding whether to buy a house to weighing the risks and benefits of taking a new medication, many important life decisions hinge on understanding numbers, statistics and probability. Ellen Pete...

20 Aug 202535min

Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD

Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD

What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsy...

13 Aug 202543min

Encore -- Why we choose to suffer, with Paul Bloom, PhD

Encore -- Why we choose to suffer, with Paul Bloom, PhD

Why do people like to watch scary movies or listen to sad songs? Why do we run marathons and raise children, even though both of those pursuits come with struggle and pain? Paul Bloom, PhD,  discusses...

6 Aug 202523min

Encore -- Why is it so hard for adults to make friends? With Marisa Franco, PhD

Encore -- Why is it so hard for adults to make friends? With Marisa Franco, PhD

As an adult, making new friends—and maintaining old friendships—can be tough. Life is busy and friends end up taking a backseat to other relationships and responsibilities. Marisa Franco, PhD, psychol...

30 Juli 202532min

What the movies get right (and wrong) about relationships, with Paul Eastwick, PhD, and Eli Finkel, PhD

What the movies get right (and wrong) about relationships, with Paul Eastwick, PhD, and Eli Finkel, PhD

For many of us, movies offer our earliest lessons in love and help shape our expectations about what romance and relationships might look like. Relationship researchers Paul Eastwick, PhD, and Eli Fin...

23 Juli 202538min

Can AI help solve the mental health crisis? With Vaile Wright, PhD

Can AI help solve the mental health crisis? With Vaile Wright, PhD

People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses...

16 Juli 202530min

Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD

Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD

Why can’t you remember your first birthday party? Or the house you lived in at age 2? Nicholas Turk-Browne, PhD, talks about new studies that suggest that babies and toddlers may form early memories; ...

9 Juli 202541min

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