The Bryan Johnson Podcast

The Bryan Johnson Podcast

📌 Sponsors To Check Out: 🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791 ———————————— 🕑 Timestamps: 0:00:00 – Intro 0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard 0:02:47 – Who Is Bryan Johnson? 0:09:05 – How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker 0:13:07 – Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth 0:18:14 – Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used) 0:21:56 – Erection Quality Metrics And Issues With Tracking 0:23:36 – The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol 0:27:34 – "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs 0:30:58 – Bryan’s View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Person’s Age 0:33:40 – "HGH Was Catastrophic" | Bryan’s Experience With HGH And Thymus Rejuvenation 0:36:52 – Rapamycin For ‘Anti-Aging’ 0:40:23 – Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin 0:45:13 – Power Outage 0:45:14 – Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink 0:49:22 – Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy 1:06:38 – What Is Bryan’s ‘Blueprint’ Protocol? 1:15:33 – Bryan Reacts To Elon Musk Saying He Looked Better Before 1:23:54 – Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work? 1:30:15 – How To Become A Centenarian (100+ Years Old) 1:32:59 – The Most Impactful Of The Exotic Biohacks Bryan Has Tried 1:39:59 – Why Bryan Went On TRT, And Then Came Off 1:44:54 – Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasn’t Explicitly Stated Are His Companies? 1:46:26 – Why 15% Of Bryan’s Daily Calories Come From Extra Virgin Olive Oil (EVOO) 1:48:43 – Diary Of A CEO Podcast Quote About EVOO | “It’s Better Than Ozempic” 1:57:52 – Bryan Psychoanalyzes Me 2:07:11 – Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis) 2:13:37 – Bryan Dissects My Mindset 2:16:15 – Determining What Content Creators To Learn From 2:19:11 – The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years 2:22:32 – The Challenges Of Being A Night Owl And Not Sleeping Enough 2:26:01 – Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life 2:32:52 – Imposter Syndrome 2:35:27 – If I Could Change One Thing About How The Medical System Works 2:38:37 – Influencer Burnout 2:40:10 – My Ancestry And Nature Vs. Nurture 2:44:37 – Jordan Peterson's Opinion Of Bryan Johnson’s Life Philosophy 2:53:13 – Thoroughly Dissecting Bryan’s New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy 3:34:36 – Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections 3:36:33 – The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful 3:58:52 – Bryan’s Use Of Thyroid Hormone Replacement Since He Was 21 Years Old 4:01:14 – Is Drinking Your Own Urine A Dark Horse Biohack? Bryan’s Reaction 4:04:03 – If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself 4:08:45 – How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

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Minoxidil DOES NOT Prevent Hair Loss – Read This Before Using It!

Minoxidil DOES NOT Prevent Hair Loss – Read This Before Using It!

Why Minoxidil Does Not Prevent Hair Loss The first thing you need to know before you start using Minoxidil is that Minoxidil does not prevent hair loss. Typically, when a man starts noticing male pattern baldness, he may go to his doctor and say, “I'm losing my hair, what do I do?”… Learn more about your ad choices. Visit megaphone.fm/adchoices

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Steve Cook Finally Admits He’s Not Natural | But Do You Really Care?

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The Truth About Synthol | Misconceptions Debunked

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4 Juni 201913min

Stan Efferding’s Vertical Diet Review | Results After 1 Year

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My Goals When I Started Stan Efferding's Vertical Diet Stan Efferding's Vertical Diet fills both macro and micronutrient needs, which are otherwise left unmet by standard, traditional bodybuilding diet models. I started Stan Efferding's vertical diet mid-2018. These were my goals: Main Goals During The Vertical Diet: Upregulate thyroid function as much as possible Monitored via regular waking and midday body temperature readings, blood work, hair shedding (I can tell when there is even a slight shift in regards to this), and overall energy levels. … Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Maj 201921min

Reacting To Brandon Harding’s Steroid Cycle Reveal | Was It Overkill?

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Brandon Harding's Steroid Cycle I've been asked to cover Brandon Harding's steroid cycle that he used in his last competition. I found this video interesting because Brandon Harding is in the mainstream fitness industry niche. He has a big channel and a big following, and he's probably the biggest in the mainstream to really break down what he's doing dose by dose, compound by compound.… Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Maj 201917min

Why Kinobody’s Natty Verified Challenge Will Not Work

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28 Maj 20197min

Why More Body Hair Growth Means More Hair Loss On Your Head

Why More Body Hair Growth Means More Hair Loss On Your Head

More Body Hair Growth Equates To More Hair Loss There's a huge misconception about how androgens affect hair growth. A lot of guys truly believe that androgenic hormones improve scalp hair growth because “more body hair growth” is a listed side effect.… Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Maj 20193min

Do You Need To Be Sore After Working Out To Gain Muscle?

Do You Need To Be Sore After Working Out To Gain Muscle?

How Sore You Were When You First Started Working Out Vs Now When you first start working out as a newbie you'll notice after 24 to 48 hours you are absurdly sore. When a new type of stimulus/resistance is exerted upon your body you will inevitably experience “delayed onset muscle soreness” (DOMS), which is completely normal and expected.… Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Maj 20193min

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