The Bryan Johnson Podcast

The Bryan Johnson Podcast

📌 Sponsors To Check Out: 🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791 ———————————— 🕑 Timestamps: 0:00:00 – Intro 0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard 0:02:47 – Who Is Bryan Johnson? 0:09:05 – How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker 0:13:07 – Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth 0:18:14 – Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used) 0:21:56 – Erection Quality Metrics And Issues With Tracking 0:23:36 – The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol 0:27:34 – "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs 0:30:58 – Bryan’s View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Person’s Age 0:33:40 – "HGH Was Catastrophic" | Bryan’s Experience With HGH And Thymus Rejuvenation 0:36:52 – Rapamycin For ‘Anti-Aging’ 0:40:23 – Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin 0:45:13 – Power Outage 0:45:14 – Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink 0:49:22 – Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy 1:06:38 – What Is Bryan’s ‘Blueprint’ Protocol? 1:15:33 – Bryan Reacts To Elon Musk Saying He Looked Better Before 1:23:54 – Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work? 1:30:15 – How To Become A Centenarian (100+ Years Old) 1:32:59 – The Most Impactful Of The Exotic Biohacks Bryan Has Tried 1:39:59 – Why Bryan Went On TRT, And Then Came Off 1:44:54 – Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasn’t Explicitly Stated Are His Companies? 1:46:26 – Why 15% Of Bryan’s Daily Calories Come From Extra Virgin Olive Oil (EVOO) 1:48:43 – Diary Of A CEO Podcast Quote About EVOO | “It’s Better Than Ozempic” 1:57:52 – Bryan Psychoanalyzes Me 2:07:11 – Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis) 2:13:37 – Bryan Dissects My Mindset 2:16:15 – Determining What Content Creators To Learn From 2:19:11 – The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years 2:22:32 – The Challenges Of Being A Night Owl And Not Sleeping Enough 2:26:01 – Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life 2:32:52 – Imposter Syndrome 2:35:27 – If I Could Change One Thing About How The Medical System Works 2:38:37 – Influencer Burnout 2:40:10 – My Ancestry And Nature Vs. Nurture 2:44:37 – Jordan Peterson's Opinion Of Bryan Johnson’s Life Philosophy 2:53:13 – Thoroughly Dissecting Bryan’s New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy 3:34:36 – Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections 3:36:33 – The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful 3:58:52 – Bryan’s Use Of Thyroid Hormone Replacement Since He Was 21 Years Old 4:01:14 – Is Drinking Your Own Urine A Dark Horse Biohack? Bryan’s Reaction 4:04:03 – If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself 4:08:45 – How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

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SARMs Are A Bad Idea If You Have Low Natural Testosterone Levels

SARMs Are A Bad Idea If You Have Low Natural Testosterone Levels

The Reasons Why SARMs Are A Bad Idea If You Have Low Natural Testosterone Levels I'm going to briefly break down why I think SARMs are a bad idea if you have low natural testosterone levels. I often get asked by bodybuilders in their 40's to 50's who are looking into SARM experimentation what my recommendations are.… Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Maj 20197min

Will Melanotan II Permanently Darken Your Skin? | How Long Do The Results Last?

Will Melanotan II Permanently Darken Your Skin? | How Long Do The Results Last?

Melanotan II Results Can Be Permanent Whether or not Melanotan II permanently tans your skin is something that isn't discussed often in relation to its use. I felt the need to address this because I'm a very experienced Melanotan II user and have researched it a lot over the years.… Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Maj 20193min

Natural Bodybuilding Vs. Enhanced Bodybuilding While Cutting | TRT Is NOT The Equivalent Of A Natural

Natural Bodybuilding Vs. Enhanced Bodybuilding While Cutting | TRT Is NOT The Equivalent Of A Natural

Natural bodybuilding vs. enhanced bodybuilding while cutting yield significantly different outcomes. Even just TRT is not the equivalent of being a natural, even if your Testosterone levels are in the therapeutic “natural” range. I saw a bodybuilder who posted his bloodwork while he was preparing for a competition, and it was super insightful into the effects intense dieting has on the body because he's a natural athlete.… Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Maj 20195min

How Long Do Kits Of GH And Peptides Last Before Degrading?

How Long Do Kits Of GH And Peptides Last Before Degrading?

Shelf Life Of GH And Peptides There are a lot of strong opinions about how long kits of GH and peptides last before degrading in room temperature, versus in a fridge, versus in the freezer. Most people are getting these products through black market means.… Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Maj 20194min

The First Product You Should Use For Hair Loss Prevention

The First Product You Should Use For Hair Loss Prevention

What's the first product you should use for hair loss prevention? Obviously, there are a lot of drugs and chemicals on the market when it comes to hair loss prevention. There's a lot of junk, there's some stuff that works, but they vary greatly in side effect profiles, and some make much more logical sense to use as introductory methods of intervention.… Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Maj 20195min

CB-03-01 (Breezula) Topical Anti-Androgen For Hair Loss Prevention – Initial Perceptions Of Its Efficacy

CB-03-01 (Breezula) Topical Anti-Androgen For Hair Loss Prevention – Initial Perceptions Of Its Efficacy

What Is CB-03-01? Clascoterone, also known more commonly as its developmental code name CB-03-01 is a synthetic steroidal antiandrogen. It acts as an androgen receptor antagonist and is being developed by Cassiopea as a potential treatment of androgen-dependent conditions including acne vulgaris and androgenic alopecia (male-pattern baldness).… Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Maj 20198min

Why You Shouldn’t Take Advice From Bodybuilders With Great Genetics

Why You Shouldn’t Take Advice From Bodybuilders With Great Genetics

There are an increasing amount of bodybuilders with great genetics who are now coaches. They are often referred to as gurus, and some were even legendary bodybuilders themselves. A handful were even Mr. Olympia contenders, or champions themselves. But should we take bodybuilding advice from them?… Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Maj 20199min

Is A High Protein Diet Dangerous? – Study Shows That 1.5 Grams Of Protein Per Pound Of Body Weight Is Safe

Is A High Protein Diet Dangerous? – Study Shows That 1.5 Grams Of Protein Per Pound Of Body Weight Is Safe

There have been a few videos I've done in the past on protein intake and diet hacks that will make it a lot easier to hit your daily requirements. There's always the guys who pop in on there who try to argue that you don't need that much protein to recover properly, or that a high protein diet is dangerous.… Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Maj 20194min

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