Breakup to Blessing3 Dec 2023

Reflections And How To Make Next Year Better Ep. 12

Hey there, wonderful listeners! Can you believe we're almost at the end of the year? Time is flying, and I've been doing some serious thinking about the year we've had. Join me today as we dive into reflection and planning – it's like a little personal journey we can embark on together.

You know, life can get so hectic, right? In today's episode, we're talking about living with intention in a world full of distractions. Let's figure out how to create some structure to keep us on the path we want to be on.

Living with Intention Ever picked up your phone to do one thing and somehow lost 20 minutes without achieving your goal? Yeah, we've all been there. Let's chat about the importance of intentional living and how to stay focused in a sea of distractions.

Reflecting on Personal Life Whether you're single, in a relationship, married, or it's complicated – we're in this together. Let's reflect on the past year in our personal lives. Breakups, makeups, what worked, what didn't – it's time to learn from our experiences and set the stage for a more intentional future.

Reflecting on Relationships For those of you in relationships, or maybe you're rocking the solo life – we're talking about what went well, what didn't, and how to make improvements. No blame games here, just honest self-reflection and compassion.

Reflecting on Professional Life Switching gears to our professional lives, I'll share my experiences with family and business priorities. Let's chat about aligning actions with goals, saying no to distractions, and focusing on what truly matters.

Planning for 2024 Alright, it's planning time! I know it's only November, but trust me, now's the perfect time to start reflecting and planning for 2024. Let's avoid the January 1st rush and set ourselves up for success. Commit wholeheartedly, keep it realistic, and let's make 2024 our year!

Conclusion: Thanks for hanging out with me today. Remember, you're exactly where you need to be. Start planning now, commit to your goals, and let's create some amazing circumstances together. Don't forget to subscribe, leave a review, and follow us on Instagram @breakuptoblessing for more updates. Until next time, have an incredible week, and I can't wait to catch up with you in the next episode!

Do you want to kickstart 2024 with a step-by-step formula for getting over your ex and rebuilding your life? Join the waitlist for my 6 week Get Over Heartrbeak Program

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(193)

You Thought They Were Different. So Why Does This Feel So Familiar? Choosing Emotionally Unavailable Partners Ep. 192

Why Do I Keep Feeling the Same Way With Different People? Have you ever dated someone who seemed completely different from the people you'd chosen before, only to find yourself feeling exactly the sam...

10 Aug 17min

How to Find Love Again After Heartbreak Ep. 191

Most of us heal backwards. We get really, really clear on what we don't want. No liars. No cheaters. No emotionally unavailable people. We build our whole recovery around avoiding the pain again — avo...

2 Aug 16min

How Self-Development Helps You Get Over Your Ex Ep. 190

Most breakup advice tells you what to do—go to the gym, journal, stay busy, practise self-care—but it rarely explains why those things help or how to know whether they're actually working. When you're...

26 Juli 13min

How to Feel Secure Within Yourself After a Breakup Ep. 189

_*]:min-w-0 gap-3 standard-markdown"> We talk a lot about the emotional stages of a breakup — acceptance, anger, denial. But what about the small, everyday things we actually do in response to those ...

19 Juli 17min

Insight vs Action — Why Understanding Your Breakup Isn't Enough Ep. 188

You've done the reading. The therapy. The Googling. You understand your patterns, your attachment style, exactly why you do what you do — and yet, nothing's changed. In this episode, I'm breaking down...

12 Juli 14min

Healing Expectations vs Reality Ep. 187

One of the biggest reasons people think they're not healing properly? They've only ever been shown half the picture. This episode is about the gap between what healing looks like on the outside — the ...

5 Juli 14min

How Do I Become Okay? Ep. 186

This episode started with a question I found on an online support page: "How do I become ok?" I sat with that question for a long time, because I don't think it's really about coping strategies. I thi...

28 Juni 12min

Breakup to Blessing Series, Part Three: Creating a Future You Truly Love and Desire Ep. 185

This is the final episode in the three-part Breakup to Blessing series — and it might be the most exciting one yet. After laying the foundation in Phase One and rebuilding identity in Phase Two, Part ...

21 Juni 16min