The Messy Middle of Healing After a Breakup Ep. 180
What happens after the intense heartbreak starts to fade… but you still don't feel fully okay? In this episode of Breakup to Blessing, we explore the "messy middle" of healing — the in-between phase t...
17 Maj 13min
Should You Get Therapy After a Breakup? Ep. 179
What if healing from heartbreak didn't have to take years? In this episode of Breakup to Blessing, we explore why so many people stay emotionally stuck after a breakup — not because they aren't trying...
10 Maj 16min
The Truth About Closure: Why You're Still Not Over Your Breakup Ep. 178
If you've ever felt stuck after a breakup, replaying conversations, searching for answers, or wondering why you still don't feel "over it"… this episode will shift the way you understand closure. Beca...
4 Maj 16min
When Your Attachment System Shows Up in Your Relationship Ep. 177
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27 Apr 20min
Why Do I Keep Self-Sabotaging in Relationships? Ep. 176
You can know exactly what's happening. You can see your patterns clearly. And still find yourself doing the same thing. In this episode, I'm talking about the disconnect between what we know and what ...
19 Apr 17min
Why You Can't Move On Even When You Know Why the Relationship Ended Ep. 175
In this episode, we explore one of the most frustrating experiences in emotional healing after a breakup, separation, or during deep self-work — when you understand everything, but still feel emotiona...
12 Apr 13min
Why Breakups Feel So Overwhelming: Understanding Grief, Emotional Pain & How to Move Through It Ep. 174
Episode Summary If you're going through a breakup and it feels overwhelming, consuming, or like it keeps coming in waves… this episode will help you understand why. In this episode, I break down what ...
5 Apr 14min
Do They Even Miss Me? | Breakup Anxiety, Overthinking & How to Move On Ep. 173
Do they miss me after the breakup? Are they thinking about me? Why do they seem fine when I'm not? If you've been asking these questions, you're not alone. In this episode of Breakup to Blessing, we e...
29 Mars 13min
