Uplevel your Life & Health with the Breath Boss

Uplevel your Life & Health with the Breath Boss

Breathing is an automatic response by and for our bodies but more and more research is coming out about the quality of your breathing and the relationship it has with your health. We chat with Ella Pike aka the Breath Boss and co-founder of the Breath Haus on the ancient technique of breathwork and how it can radicalise your health, life and quality of your thoughts. The more awareness you have about how you are breathing the more power you have to change your health.


Why should we never breath through our mouths and the profound impacts it can have on our lives. The neuroscience and release of happy hormones from breathing and cold water therapy + so much more.


Follow Ella @thebreathboss


We have an official instagram page. Stay up to date and see behind the scenes content here.

@curious_conversations_podcast


Stay up to date with the Tully & Sarah

@tullyhumphrey

@spasini


To shop Tully Lou visit

www.tullylou.com.au

@tullylou


Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.


#paidcollaboration @chemistwarehouse


Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(210)

Travel Tips, Politics & Why We Had To Pretend To Be Girlfriends

Travel Tips, Politics & Why We Had To Pretend To Be Girlfriends

A little life update from the couch. Tully accidentally became Sarah's girlfriend for the evening, we're both heading overseas (separately, before the rumours start), Sarah shares her best travel tips...

18 Juni 25min

THE PARENTING SOS: Friendships, Transitions & What's Next

THE PARENTING SOS: Friendships, Transitions & What's Next

Parenthood comes with plenty of advice, but what about the parts nobody prepares you for?This week we're talking friendships after babies, the transition into motherhood, the invisible load carried by...

9 Juni 54min

From Off Campus To Capital Gains Tax… Stay With Us

From Off Campus To Capital Gains Tax… Stay With Us

This week on Curious, we accidentally start with Off Campus and end up questioning the entire wellness industry.From sleep scores, supplements and optimisation culture… to politics, cost of living, me...

2 Juni 32min

Where We Thought We’d Be By Now… vs Reality | Careers, Marriage & Not Following The “Plan”

Where We Thought We’d Be By Now… vs Reality | Careers, Marriage & Not Following The “Plan”

Where did you think you'd be by now?Married? Kids? Dream career? Financial freedom? Corporate success?In this episode of Curious Conversations, we sit down with one of our closest friends, Hayley, a m...

26 Maj 51min

The Chocolate Brand That Changed The Industry

The Chocolate Brand That Changed The Industry

[Watch the episode here] This week on the Curious Conversations Business Series, we sit down with Pana, the founder of Pana Chocolate, one of the world’s first vegan, raw, and gluten-free chocolate br...

19 Maj 32min

Things We Probably Shouldn’t Admit…

Things We Probably Shouldn’t Admit…

Curious Conversations is back… and this one goes a little off the rails.What started as a casual girls’ night Curious Questions conversation cards quickly turned into conspiracy theories, rogue opinio...

12 Maj 24min

How This Australian Fashion Brand Has Survived 40+ Years

How This Australian Fashion Brand Has Survived 40+ Years

[Watch the episode here] This week on the Curious Conversations Business Series, we’re joined by the family behind one of Australia’s most established fashion brands, Motto.For over 40 years, Motto ha...

5 Maj 41min

We Built A Media Company By Accident | What We’re Creating (And Where It’s Going)

We Built A Media Company By Accident | What We’re Creating (And Where It’s Going)

[Watch episode here] This week on Curious Conversations, Elisha is back on the couch and this time, we’re talking about our other baby…Stitch Up Studios.But honestly…What is it? What do we actually do...

28 Apr 25min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
dynastin
svd-tech-brief
rss-borsens-finest
avanzapodden
uppgang-och-fall
bathina-en-podcast
rss-inga-dumma-fragor-om-pengar
fill-or-kill
lastbilspodden
rss-dagen-med-di
rss-dominoeffekten
borsmorgon
market-makers
rss-svart-marknad
rss-hos-psykologen
rss-kort-lang-analyspodden-fran-di
montrosepodden