Ep. 271: High-Functioning Anxiety in BJJ, feat. Kristina Barlaan

This week we’re joined by Adam Haidary! Adam is the co-founder of Effective Fitness Combatives and the creator of the popular Instagram account PolicePosts. In this episode, Adam shares how Brazilia...

26 Dec 202255min

This week we’re joined again by Dr. David Ley! Dr. Ley is a Gracie Barra black belt and a leading psychotherapist in New Mexico. In this episode, Dr. Ley gives us a primer on cognitive behavioral th...

19 Dec 202253min

This week we're joined by Sheena Osborne! Sheena is an advanced care paramedic and Brazilian Jiu-Jitsu black belt. In this episode, Sheena shares highlights from the stress management program she te...

12 Dec 20221h 1min

This week we're joined again by fan-favorite Robert Degle! In this episode, Robert brings both his Jiu-Jitsu and philosophy backgrounds to the table to discuss some of the trickier questions around r...

5 Dec 20221h 8min

This week we’re joined by Kabir Bath! Kabir is a black belt under Rafael Lovato Jr., the Head of International at the Lovato Jiu-Jitsu Association, and the head instructor at Kaboom BJJ. Kabir’s gym...

28 Nov 20221h 8min

This week we’re joined again by Dr. Rob Gray! Rob is an Associate Professor of Human Systems Engineering at Arizona State University, the host of the Perception & Action Podcast, and the author of Ho...

21 Nov 20221h

This week we're joined by Tum Energia! Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia Martial Arts. In this episode, Tum explains the concept ...

14 Nov 20221h 15min

This week we're joined by Brother Matt Kwan and Alex Simoes! Alex is the CEO of Tekneek, and Brother Matt is Brother Matt. In this episode, we talk about how recent advances in coaching technology c...

7 Nov 20221h 16min