Mini Ep. 11: Posts
BJJ Mental Models18 Juli 2024

Mini Ep. 11: Posts

In this week's mini-episode, we're discussing posts, the last of the six core mechanics of Jiu-Jitsu! Posts occur when you use an extremity of your body to connect with and base off a platform like the floor. Posts are important for maintaining your own base and creating opportunities to attack your opponent. This is the sixth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts. Further stud...

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Ep. 212: Scrambles & Safety, feat. Jordan Preisinger

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Ep. 211: BJJ for LEOs, feat. Adam Haidary

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Ep. 210: Cognitive Behavioral Therapy, feat. Dr. David Ley

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Ep. 209: Stress Management, feat. Sheena Osborne

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Ep. 208: Playing Within the Rules, feat. Robert Degle

Ep. 208: Playing Within the Rules, feat. Robert Degle

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Ep. 207: The Kaboom Kids BJJ Framework, feat. Kabir Bath

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Ep. 206: How We Learn to Move, feat. Dr. Rob Gray

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Ep. 205: Psychological Safety, feat. Tum Emergia

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