Ep. 279: Passing Strategies, feat. Stuart Cooper
This week we're joined by Stuart Cooper! Stuart is best known for his incredible Jiu-Jitsu documentaries, but he's also an outstanding black belt with a deadly guard passing game. In this episode, S...
8 Apr 20241h 1min
BONUS: Grappling With Confidence, feat. Jozef Chen
We're giving you a bonus episode because yesterday's release was an April Fools' Day joke. 🤣 This episode is the second in a new BJJ Mental Models Premium series: Grappling With Confidence. In this...
2 Apr 20241h 4min
Ep. 278: Offensive BJJ, feat. Priit Mihkelson
This week we're joined again by Priit Mihkelson, formerly of Defensive BJJ! In this episode, Priit shares some shocking news: he is abandoning his study of defensive Jiu-Jitsu. We discuss Priit's ne...
1 Apr 202436min
Ep. 277: The Jiu-Jitsu "Happy Pill," feat. Mike Jaramillo
This week we're joined by Mike Jaramillo! Mike is John Danaher's first black belt and the advanced no gi instructor at the Renzo Gracie Academy in New York. In this episode, Mike discusses Jiu-Jitsu...
25 Mars 20241h 2min
BONUS: Marcelo Garcia on The Highest Levels
This episode was originally for BJJ Mental Models Premium subscribers, but you're getting it for free! The Highest Levels is a BJJMM Premium podcast on peak performance hosted by Emily Kwok and Joe H...
21 Mars 20241h 36min
Ep. 276: Polarity Mapping, feat. Emily Kwok
This week we're joined again by Emily Kwok! Emily is a peak performance consultant and multi-time BJJ black belt world champion representing Marcelo Garcia. In this episode, Emily introduces polarit...
18 Mars 202459min
Ep. 275: Submission Series: The Roadhouse Choke, feat. Rob Biernacki
This week we're joined again by Rob Biernacki! Fresh off winning his first world championship at 2023 IBJJF No Gi Worlds in the masters 4 black belt middleweight division, Rob joins us to unveil a ne...
11 Mars 20241h 1min
Getting the most from BJJ Mental Models
We make a LOT of educational Jiu-Jitsu content here at BJJ Mental Models! Whether you're into our free resources or a BJJMM Premium subscriber, here's a playbook on how to best use ALL our content to...
6 Mars 202427min
