Ep. 274: How Coaches Communicate, feat. David Porter
This week we're joined by David Porter! David is a black belt under Pedro Sauer and manages XCAL Martial Arts in Ashburn, Virginia. In this episode, David discusses the importance of choosing your c...
4 Mars 20241h 23min
Ep. 273: Position as Submission, feat. Sebastian Brosche
This week we're joined by black belt and Yoga for BJJ founder Sebastian Brosche! Sebastian joins us to break down one of our favorite strategies: position as submission. The meta is increasingly evo...
26 Feb 20241h 4min
Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan
This week, Brother Matt joins us again to break down common Jiu-Jitsu mistakes such as failing to regulate tension, failing to fight for the inside channel, failing to manage the distance, failing to ...
19 Feb 20241h 12min
Ep. 271: High-Functioning Anxiety in BJJ, feat. Kristina Barlaan
This week we're joined again by Kristina Barlaan! Kristina is a black belt under Caio Terra, and is a passionate advocate for mental health in the Jiu-Jitsu community. In this episode, Kristina join...
12 Feb 20241h 4min
Ep. 270: The 3 Joint Rule, feat. Jeff Shaw
This week we're joined again by Jeff Shaw! Jeff is the head instructor at Bellingham BJJ and the co-creator of the "Creating Gym Culture" series on BJJ Mental Models Premium. In this episode, Jeff j...
5 Feb 20241h 12min
Ep. 269: Position Series: The Honey Badger, feat. Josh "Kintanon" Wentworth
This week we're joined again by Josh "Kintanon" Wentworth! Josh joins us to break down a powerful and underloved position: the honey badger. This is effectively when you "turtle" inside your opponen...
29 Jan 20241h 5min
Ep. 268: When to Optimize, feat. Edwin "Junny" Ocasio
This week we're joined by Edwin "Junny" Ocasio! Fresh off his first world championship win, Junny joins us to expand on a conversation he had with Emily Kwok on The Highest Levels (an ongoing BJJMM P...
22 Jan 20241h 7min
Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg Souders
This week we're joined again by Greg Souders! In this episode, Greg joins us to bust some common Jiu-Jitsu myths, including: the "win or learn" debate, why teaching with "training wheels" doesn't wor...
15 Jan 20241h 8min
