#174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines
Join me as we chat with Jasyra Santaigo-Hines a former Nurse who transformed her life by eliminating toxic foods and chemicals. After battling anxiety and depression, Jasyra discovered the profound connection between environmental toxins and mental health. Now a celebrated wellness influencer, she shares her raw and inspiring journey to becoming toxin-free. Join us as we listen to her inspiring story.This is not medical advice; this is Jasyra's story.Don't forget to follow @iamjasyraCheck out my Toxic-Free Skincare and Organic Wellness Tea Blends tesanawellness.comJoin our VIP Membership and start eliminating anxiety today!
20 Feb 38min
# 173 The Real Truth About Anxiety Medication
I'm pulling back the curtain about anxiety medication. Drawing from 25 years of clinical experience, let's explore the science behind anti-anxiety medications, their effectiveness, and why the placebo effect might be more powerful than you think. Whether you're currently taking medication, considering it, or seeking natural alternatives, this episode provides the honest insights you need to make informed decisions about your mental health journey.Join our VIP membership and start healing today!Book an appointment (Discounted Price)
12 Feb 15min
#172 The Complexity of Anxiety Healing: Simplified
Let's chat about the complexity of anxiety healing and all the different layers of anxiety that it affects. Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! Sign up today!Book an appointment (Discounted Price)DISCOVER Té SanaUse Code VIPPODCAST
29 Jan 18min
#171 Balancing Hormones, Easing Anxiety: Is there a Connection?
Let's chat about the relationship between hormones and anxiety. Join me as I talk about hormone imbalance and hormone disruptors and the importance of getting a full hormone panel check. And remember, DON'T let any doctor ignore your questions and concerns. Standard TestingCBC, CMP and Lipid PanelHbA1CIron, ferritin, folate and B12ZincVitaminDMagnesiumThyroid Panel TSH, free T4, Free T3, Rverse T3, anti-TPO and anti-thyroglobulinChronic Inflammation TestingHSC-Reactive Protein (CRP)Erythrocyte Sedimentation Rate (ESR)Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! Sign up today!Organic High-Quality Teas created by Dr. LisaTé Sana Wellness
24 Jan 17min
#170 Can Anxiety Truly Disappear?
Will anxiety completely go away? Let's explore the possibility of achieving anxiety recovery. What does that mean, what does that look like? Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! Sign up today!Follow me on Instagram
15 Jan 12min
#169 Transforming Negative Self-Talk to Overcome Anxiety
Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important. Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! Sign up today!Book an appointment (Discounted Price)
8 Jan 10min
#169 Healing our Anxiety this New Year
Happy New Year! This is the year that you will HEAL!!!! SAY IT! FEEL IT! BELIEVE IT!!!LET'S DO IT! Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! Sign up today!
1 Jan 11min
