HealthLine18 Dec 2024

Heal Your Heart with Food: Dr. Joel Kahn on Diet and Heart Disease.

🎙️In this episode, I am trilled to talk with Dr. Joel Kahn, America’s Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ❤️

Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle:

✔️ The truth about ketogenic diets and their long-term health risks.

✔️ How genetics influence heart disease and the role lifestyle plays in managing risk.

✔️ The science behind TMAO and its link to red meat, eggs, and atherosclerosis.

✔️ Key supplements for plant-based eaters, including B12, DHA, and more.

✔️ Lifestyle strategies to prevent heart attacks and reverse disease, grounded in cutting-edge medical research.

💡 Discover why you are the CEO of your health and how simple daily choices can lead to a healthier, longer life.

Dr. Kahn empowers you with actionable advice to take charge of your well-being.

📘 Plant-Based Solution Get the book here: https://amzn.to/4fl9YG1

📘Dead Execs Don't Get Bonuses Get the book here: https://amzn.to/3P0xnSr

📘The Whole Heart Solution Get the book here: https://amzn.to/4gHJZtf

📘Connect with Host Daniel Vierra: Daniel Vierra, Natural Hygiene Coach, is dedicated to uncovering the root causes of health challenges and promoting holistic, faith-based healing. https://www.modernmanna.org

👍 Don’t forget to like, comment, and subscribe for more transformative health content. Hit the 🔔 to stay updated!

#DrJoelKahn #HeartHealth #PlantBased #Longevity #KetoDietRisks #TMAO #HolisticHealing #Podcast

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