375. Overcoming Burnout, Being The Breadwinner + Tapping Into Your Life Force Energy

375. Overcoming Burnout, Being The Breadwinner + Tapping Into Your Life Force Energy

Your superpower as a female founder, the REAL FORCE behind our biggest revenue months, truths about burnout, the energetic leaks quietly sabotaging your success, being the breadwinner in your family, and literally SO much more. Pouring from an empty cup has become the new normal for many female founders – the hustle culture mentality + the demands of being a mama and breadwinner in the family only adds pressure and stress… but in order to truly thrive, build a sustainable business, and create harmony personally & professionally, we’ve got to prioritize the different cycles + seasons we go through and understand when to sprint and when to pull back. This episode dives so deep into the energetics, mindset, practices, and strategies to help you do exactly that! TIMESTAMPS 0:00 - Coffee Talk + Life Updates with Natalie & Lindsay 04:41 - The Mental Load Of Being A Mom + Business Owner 08:11 - Women Experience More Burnout Than Men, Cycles As Our Superpower, Hustle + Burnout Culture 15:40 - Working Like A Cow VS A Lion 17:28 - Working In Cycles, Working Like A Man, Life Force Energy = Making SO Much Money 19:00 - Money Energy, Creating Rhythms + Seasons For Growth 21:20 - When Is Enough Enough? Full Capacity vs. Full Potential 24:00 - Shakti Activations + Executing From A Depleted/Burned Out Place 27:20 - Big Leaks In Your Business + Relationships 33:18 - Natalie’s Process For Writing Content That Created Big Sales Spikes At Bossbabe 40:40 - Tech Detox + Doing Less More Intentionally 42:28 - Being The Breadwinner In Your Family, Support Within Relationships 50:00 - Responsibility For Leaders, Inner + Outside Sides Of Holding Your Team Accountable 52:00 - 4 Things To Look At If Someone Isn’t Doing Their Job 58:06 - Wrap Up + Closing Thoughts RESOURCES + LINKS Join The Société: The Place to Build A Freedom-Based Business Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More. Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997) FOLLOW bossbabe: @bossbabe.inc Natalie Ellis: @iamnatalie

Avsnitt(484)

487: I’m Back: The Real Reason I Took 7 Months Off

487: I’m Back: The Real Reason I Took 7 Months Off

Seven months off the podcast. Three of them completely offline. $2.2M in revenue while she wasn't there. Natalie is back and this is the most honest breakdown she's given of what the gap actually tau...

30 Apr 19min

486: I'm Taking a Break

486: I'm Taking a Break

Natalie gets candid about pressing pause on the podcast while on maternity leave. In this intimate solo, she shares the fears behind taking a break, the systems and team that make it possible, and the...

9 Okt 202513min

485: The System Behind My Highest Revenue Year

485: The System Behind My Highest Revenue Year

If you’ve been “doing all the things” but still riding the revenue rollercoaster, this one’s for you. In this behind-the-scenes training from Day 1 of Freedom High Summer School, Natalie breaks down w...

2 Okt 202550min

484: The Real Reasons Successful Women Struggle with Intimacy with Sex Therapists Vanessa & Xander

484: The Real Reasons Successful Women Struggle with Intimacy with Sex Therapists Vanessa & Xander

For so many high-achieving women, intimacy becomes the one area of life that feels stuck, overwhelming, or even like another thing on the to-do list. In this episode, we’re diving into why with licens...

25 Sep 20251h 7min

483: High-Functioning Burnout Exposed: When Life Feels Flat

483: High-Functioning Burnout Exposed: When Life Feels Flat

Ever feel like life just feels… flat - even when, on paper, nothing is wrong? In the finale of our 5-part High-Functioning Burnout Exposed series with Awaken the Muse, Natalie, Alexi Panos and Emily ...

12 Sep 202522min

482: High-Functioning Burnout Exposed: Relationship Resentment

482: High-Functioning Burnout Exposed: Relationship Resentment

Why does resentment creep into the relationships of ambitious women - especially when you feel like you’re “doing it all”? In Part 4 of our 5-Part High-Functioning Burnout Exposed series with Awaken ...

11 Sep 202547min

481: High-Functioning Burnout Exposed: The Perpetual Chase

481: High-Functioning Burnout Exposed: The Perpetual Chase

Why does “one more launch… one more zero… one more goal” never feel like enough? In Part 3 of our 5-part High-Functioning Burnout Exposed series with Awaken the Muse, we’re exploring the perpetual ch...

10 Sep 202541min

480: High-Functioning Burnout Exposed: When Sleep isn't Really the Solution

480: High-Functioning Burnout Exposed: When Sleep isn't Really the Solution

Why do so many high-achieving women do all the right things - get 8 hours of sleep, take the supplements, follow the routines - yet still wake up exhausted? In the first episode of this series, we un...

9 Sep 202530min

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