A Curious History of the Gut

How do you get from where you are to where you want to be — from procrastinator to optimizer, couch potato to gym rat, night owl to worm-getting early bird? That's the question Wharton professor Katy ...

15 Maj 202315min

Have you figured out how to live the good life? Don't worry if you're still working on it. It's only been a week. And you haven't even heard the final piece of advice from Matt Croasmun and Ryan McAnn...

12 Maj 202311min

You can’t take bits and pieces of different philosophical traditions and put them together into a roadmap to the good life. --- • Have you downloaded our app? It’s loaded up with hundreds of book summ...

11 Maj 202312min

"What matters most in life?" There's a reason Matt and Ryan, theology professors at Yale and our guests this week, call it the Big Question. It's too big to answer all at once. You have to break it do...

10 Maj 20239min

Today, we learn why the deepest question — the one that can truly change our lives, ground us, and give us direction — is not “What do I really want?” It’s “What is really worth wanting?” (Have you ch...

9 Maj 202311min

This week: Matt Croasmun and Ryan McAnnally-Linz, professors at the Yale Center for Faith and Culture, share key insights from their New York Times bestselling book "Life Worth Living: A Guide to What...

8 Maj 202315min

Even your suboptimal behaviors have a function. Understanding what they are can help you make a change.

5 Maj 202313min

You say self-sabotage, your brain says self-protection. In today's master class, Britt Frank explains how your brain tries to keep you safe by shooting you in the foot. --- • Have you checked out our ...

4 Maj 202313min