The Dip: Ep 22 - Wintery Nights and Positive Changes
Welcome back to The Dip! This episode is all about changes; I don’t know about you, but I feel like there is a lot of change around at the moment, and I just wanted this to be a reminder that not al...
12 Nov 20245min
The Dip: Ep 21 - Bananas, Bogeys and Butts - My First Half Marathon!
Hello! I am back and there is SO much to catch up on. Firstly I must apologise for my absence last week (more on that in this pod!), and secondly I want to say thank you thank you thank you if you ca...
1 Nov 202410min
The Dip: Ep 20 - Live Show Guest Reveal!
Today’s Dip comes at you on the move, as I am rushing around to get ready for tomorrow’s LIVE episode! Eek - how exciting! Have a listen to this ep, as I reveal who our incredible guest for the live s...
18 Okt 20245min
The Dip: Ep 19 - Things To Make You Happy
Welcome to this episode of The Dip, where it is all starting to feel very Autumnal isn’t it?! We’ve had World Mental Health Day this week, and really what I want to say to you today, is in the next ...
11 Okt 20245min
The Dip: Ep 18 - Tarting About!
Today’s Dip is about TARTS! I had a day of being very much a non-chef in a chef environment yesterday, and I wanted to share it with you... I surprised myself so I hope that serves as a little bit of ...
4 Okt 20245min
The Dip: Ep 17 - Stone Circles and Embracing Change
Today’s episode of The Dip comes live and direct from a lovely staycation/working holiday in Cornwall, where I’ve been having a gorgeous time by the sea and tapping into my spiritual side, visiting st...
27 Sep 20245min
The Dip: Ep 16 - Chocolate Season and Secret Tattoos
Welcome back to The Dip, where this week I'm coming at you with an update from LAST week's Friday 13th thoughts... I made some impulse decisions and I feel GREAT about them! I'm also fully embracing c...
20 Sep 20247min
