775. A Holiday Message from Ali

775. A Holiday Message from Ali

I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. I'm delighted to report that I'm heading into 2025 with a renewed sense of self, and a lot of joy, happiness, and peace. I wish the same for you. And if you're not there right now, that's OK. The sun will come out tomorrow, next week, next month, next year — whenever you're ready for it. You've got this. (You're doing great!)

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  • UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order.

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149. The Women Reporting on Women's Running

149. The Women Reporting on Women's Running

"There's a lot of work that goes into this, and we take it really seriously." —Sarah Lorge Butler Welcome to the first-ever Ali on the Run Show roundtable! I was thrilled and honored to get to have th...

12 Juni 20191h 3min

148. April Cargill on Becoming a Marathoner at 50

148. April Cargill on Becoming a Marathoner at 50

"I thought oh, London Marathon, that sounds cute! So I signed up. And then I was like Paris Marathon? Oh my god, that sounds so cute, too. So I signed up for that, too." In her twenties, April Cargill...

6 Juni 201958min

147. Jess Movold, Running & Strength Coach

147. Jess Movold, Running & Strength Coach

"He said, 'I get it. The mountain's too steep.' And I said, 'No. It's just the wrong mountain.'" Jess Movold is perhaps best known as the super positive, super uplifting, super kind and empowering run...

5 Juni 20191h 6min

146. Motherhood Mondays with Kate Parker, Author of Strong is the New Pretty

146. Motherhood Mondays with Kate Parker, Author of Strong is the New Pretty

"It's not a girl message, and it's not a boy message. It's a human message. It's about celebrating who you are, whatever you are." Kate T. Parker is the photographer and author behind the best-selling...

2 Juni 201959min

145. Leigh Anne Sharek, Co-Founder of Brooklyn Track Club

145. Leigh Anne Sharek, Co-Founder of Brooklyn Track Club

"It took a while — a lot of runs, a lot of soul searching — to have this confidence now to just show up and say, 'I've earned this. I deserve to be here. I've put in the work to be in this spot.'" Lei...

29 Maj 201957min

144. Sara & Ryan Hall

144. Sara & Ryan Hall

"We're distance runners. We know how to dig in with hard stuff and persevere." Sara and Ryan Hall are one of the best-known couples in the running industry. Ryan is a retired professional runner: He h...

22 Maj 20191h 8min

143. Motherhood Mondays with Dr. Taraneh Shirazian, OB/GYN & President of Saving Mothers

143. Motherhood Mondays with Dr. Taraneh Shirazian, OB/GYN & President of Saving Mothers

"Women are dying of causes that should not kill them in 2019." Dr. Taraneh Shirazian is a board-certified OB/GYN and surgeon practicing at NYU Langone Medical Center in New York City, where she's also...

19 Maj 201955min

142. Jen Ator, Women's Running Editor in Chief

142. Jen Ator, Women's Running Editor in Chief

"You really can do anything. That doesn't mean it's going to be easy and that doesn't mean it's not going to be without sacrifice. It also doesn't mean you're going to be a rockstar at it. But you can...

15 Maj 20191h 8min

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