Transform Your DIET & LIFE by Eating THIS | Shawn Stevenson EP 552

Transform Your DIET & LIFE by Eating THIS | Shawn Stevenson EP 552

Shawn Stevenson explains how our culture guides poor health behaviors, so we must lead by positive example, starting with intentional family meals. Research shows eating together just 3 times weekly protects health and prevents disease better than any medicine. Breaking bread builds bonds that alleviate stress, which drives 80% of doctor visits. Ultimately, the foundation of wellness is coming together over wholesome meals.

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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1540DMAfter a devastating accident, Joe Dispenza refused s...

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