The 12 Books of Christmas | Hugh Fearnley-Whittingstall & ZOE’s Dr Federica Amati on Eating 30 Plants A Week

The 12 Books of Christmas | Hugh Fearnley-Whittingstall & ZOE’s Dr Federica Amati on Eating 30 Plants A Week

To celebrate 2024, we’re taking a look backwards, and diving into the standout thinkers who have taken to the Intelligence Squared stage in the past 12 months. You might still be on the hunt for that perfect gift for the avid reader in your life, or perhaps you’re after some food for thought over the festive period. Either way, this 12 episode mini series will highlight the books that shaped 2024. We hope you’ll join us in 2025 for more events that intrigue, fascinate and entertain. In recent years the benefits of eating a diet rich in plants have increasingly been at the forefront of our conversations about food. You may have heard scientists like Tim Spector, the founder of ZOE, argue that a healthy diet should consist of 30 plants a week. This recommendation comes from a study led by Spector for the British and American Gut Project in 2019. It showed that people who ate more than 30 plants a week had the healthiest microbiomes and the best health outcomes, while those who didn’t had worse health outcomes. That science has informed the cooking of chef and founder of River Cottage Hugh Fearnley-Whittingstall ever since it was published. And in May 2024 he came to the Intelligence Squared stage where he was in conversation with ZOE’s Dr Federica Amati to argue that getting 30 different plants on our plate every week is easier than you might think. Together they addressed some of the big questions around plant-based eating: to what extent can eating plants really help us avoid disease? How realistic is it for the average person to get 30 different plants every week? And is there a risk of overstating what plants can do for our health? If you'd like to become a Member and get access to all our full conversations ad free, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Classic Debate: Austen vs Brontë

Classic Debate: Austen vs Brontë

Jane Austen created the definitive picture of Georgian England. No writer matches Austen’s sensitive ear for the hypocrisy and irony lurking beneath the genteel conversation. That’s the argument of the Janeites, but to the aficionados of Emily Brontë they are the misguided worshippers of a circumscribed mind. In Wuthering Heights, Brontë dispensed with Austen’s niceties and the upper-middle class drawing rooms of Bath and the home counties. Her backdrop is the savage Yorkshire moors, her subject the all-consuming passions of the heart. To help you decide who should be crowned queen of English letters we have the lined up the best advocates to make the case for each writer. In this event, chaired by author and critic Erica Wagner, we invited guests including author Kate Mosse, Professor and author John Mullan, and actors Mariah Gale, Samuel West and Dominic West, to discuss each writer's influence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Apr 1h 35min

An Evening with Elif Shafak and Peter Frankopan

An Evening with Elif Shafak and Peter Frankopan

Elif Shafak’s award-winning novels are celebrated globally. Her work has been translated into 58 languages, and her latest, There Are Rivers in the Sky, is a testament to the power of storytelling across borders and cultures. This is an epic story of interconnection. Spanning ancient Mesopotamia to contemporary London, Shafak charts the lifespan of a raindrop, as it is consumed, subsumed and transformed across continents and centuries. This sweeping narrative is anchored by the lives of three characters, all of whom live on the banks of the Thames or the Tigris. Their lives are all touched by the Epic of Gilgamesh, a poem written during the late second millennium BC. In April 2025 Shafak was be joined by historian Peter Frankopan on the Intelligence Squared stage. In his acclaimed The Earth Transformed, Frankopan explores how the natural environment has shaped the development and demise of civilisations across time. Here he joined Shafak to shed light on the history of ancient Mesopotamia and the weaving of epic narratives across time and place. ------ If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Apr 52min

Abundance: A New Blueprint for Liberal Politics, With Derek Thompson

Abundance: A New Blueprint for Liberal Politics, With Derek Thompson

What if the biggest threat to liberal democracy isn’t authoritarianism - but our failure to build? On today’s episode we’re joined by journalist Derek Thompson to unpack Abundance, a new vision of progressive politics co-authored by Thompson and Ezra Klein.  In it, Klein and Thompson trace the political, economic, and cultural barriers to progress and propose a path toward a politics of abundance.  Derek Thompson is a staff writer at The Atlantic, host of the Plain English podcast, and the author of the international bestseller Hit Makers. Carl Miller, writer and fellow at Demos, joins Thompson to discuss the book, and everything from housing policy to the failures of de-growth. If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Apr 46min

The Illegals: A Secret History of Soviet Espionage, with Shaun Walker

The Illegals: A Secret History of Soviet Espionage, with Shaun Walker

On today’s episode: the untold history of Russia’s deep cover spy programme. Shaun Walker is an international correspondent for The Guardian. He reported from Moscow for more than a decade, and his coverage of Russia's war in Ukraine was shortlisted for the Foreign Reporter of the Year category at the British 2023 Press Awards.  In his new book, The Illegals: Russia's Most Audacious Spies and the Plot to Infiltrate the West, Walker explores the untold history of Russia’s deep cover spy programme, following its evolution from the talented “great Illegals” of the 1920s and ’30s up to the 21st century, when agents maintained their fake identities and loyalties even after the fall of the Soviet Union. These deep-cover missions - some remarkable feats of espionage, others high-profile failures - could last for decades. Walker shines new light on the long arc of the Soviet experiment and its messy aftermath - and how that hidden history shaped Russia and the West. Joining him to discuss the book is Carl Miller, the journalist, co-founder of the Centre for the Analysis of Social Media at Demos, and host of crime podcast Kill List. If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Apr 50min

Who Owns Our Digital Afterlives? With Carl Öhman

Who Owns Our Digital Afterlives? With Carl Öhman

These days, so much of our lives takes place online - but what about our afterlives? A recent study by the Oxford Internet Institute predicts that the number of deceased Facebook users could outnumber the living by 2070. As AI advances, a debate is growing over digital remains and what should be done with the vast amounts of data we leave behind. In this episode, Carl Öhman, author of The Afterlife of Data: What Happens to Your Information When You Die and Why You Should Care, explores the ethics, politics, and future of our digital identities. Named one of The Economist's Best Books of 2024, Öhman’s work sheds light on who truly owns our data after death - and whether we should have a say in our digital legacy. Carl Öhman is an assistant professor of political science at Uppsala University, Sweden. His research spans several topics, including the politics and ethics of AI, deepfakes and digital remains. He is joined in conversation by Stephanie Hare, researcher, broadcaster, and author of Technology is Not Neutral: A Short Guide to Technology Ethics.  If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 Apr 45min

Ancient Mesopotamia and the Birth of History, with Moudhy Al-Rashid

Ancient Mesopotamia and the Birth of History, with Moudhy Al-Rashid

On today’s episode, Dr Moudhy Al-Rashid sheds light on the history of Ancient Mesopotamia. Mesopotamia, the land between the Tigris and Euphrates rivers, gave rise to writing, literature, astronomy, and law - shaping human history in ways that still resonate today. Drawing on her new book Between Two Rivers, Al-Rashid brings to life the stories of ordinary people from thousands of years ago: working mothers, enslaved individuals seeking freedom, and even a princess who may have founded the first museum. In conversation with archeologist and author Rebecca Wragg Sykes, Al-Rashid discusses the earliest written records, from economic tallies to personal letters, and explores how Mesopotamians grappled with timeless human concerns - love, illness, ambition, and the quest for knowledge. Why does Mesopotamia often remain in the shadow of Egypt and Greece? And what can we learn from this ancient civilization today? Dr Moudhy Al-Rashid is an Honorary Fellow at the University of Oxford’s Wolfson College, where she specialises in the languages and history of ancient Mesopotamia. She has written for academic and popular journals, including History Today, on topics as diverse as mental illness in ancient Mesopotamia to Late Assyrian scholarly networks. If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Apr 39min

The World in 2025 with Robert Kaplan: Finding A Way Through Permanent Crisis (Part Two)

The World in 2025 with Robert Kaplan: Finding A Way Through Permanent Crisis (Part Two)

We are entering a new era of global instability. The world is facing an era of war, climate change, great power rivalry and unprecedented technological advancement. In April 2025, geopolitical expert and bestselling author Robert Kaplan came to Intelligence Squared to analyse where the world is heading in 2025 and beyond. Drawing from the themes of his new book Waste Land, he argued that history can help guide us through a world that is changing at an unprecedented pace. Kaplan drew comparisons between today’s challenges and the Weimar Republic, the post-World War I democratic German government that arguably paved the way for Nazism in the 1930s. Just as in Weimar, which faced crises inextricably bound up with global systems, the singular dilemmas of the twenty-first century—pandemic disease, recession, mass migration, the destabilizing effects of large-scale democracy and great power conflicts, and the intimate bonds created by technology—mean that every national disaster has the potential to become a global crisis, too. According to Kaplan, solutions lie in prioritising order in governing systems, and he will argue that stability and historic liberalism rather than mass democracy will save global populations from a chaotic future. ---- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Apr 35min

The World in 2025 with Robert Kaplan: Finding A Way Through Permanent Crisis (Part One)

The World in 2025 with Robert Kaplan: Finding A Way Through Permanent Crisis (Part One)

We are entering a new era of global instability. The world is facing an era of war, climate change, great power rivalry and unprecedented technological advancement. In April 2025, geopolitical expert and bestselling author Robert Kaplan came to Intelligence Squared to analyse where the world is heading in 2025 and beyond. Drawing from the themes of his new book Waste Land, he argued that history can help guide us through a world that is changing at an unprecedented pace. Kaplan drew comparisons between today’s challenges and the Weimar Republic, the post-World War I democratic German government that arguably paved the way for Nazism in the 1930s. Just as in Weimar, which faced crises inextricably bound up with global systems, the singular dilemmas of the twenty-first century—pandemic disease, recession, mass migration, the destabilizing effects of large-scale democracy and great power conflicts, and the intimate bonds created by technology—mean that every national disaster has the potential to become a global crisis, too. According to Kaplan, solutions lie in prioritising order in governing systems, and he will argue that stability and historic liberalism rather than mass democracy will save global populations from a chaotic future. ---- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Apr 35min

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