31. Your Epigenome Needs Sleep, Too!

31. Your Epigenome Needs Sleep, Too!

Imagine that you are a college student, whose professors all magically decided to give exams and projects due on the same date. For some reason, you procrastinated until the last minute, and now you need to pull an all-nighter at the library. You begrudgingly head to the fourth floor of the library, prepared to stay awake with a bag full of your favorite candy bars and snacks, a Venti Starbucks iced coffee, and a couple cans of Red Bull. You finally leave the library with sleepy eyes just as the sun slowly rises above the horizon. On the actual exam, you feel very tired and have trouble concentrating. A couple days later, you get your not-so-great grade back for your exams and projects, and you make a promise to yourself that you will never make the same mistake. But two weeks later, you end up doing it again a couple weeks later. This all sounds too familiar, right?

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Avsnitt(54)

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56. Gestational Diabetes Mellitus

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55. Introduction to Nutrigenomics & Nutrigenetics

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54. Food Shortages: Ukrainians and Americans Need More Than Nutritional Relief

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53. Reimagining Epilepsy Care With Food

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Epilepsy is a seizure disorder that affects about 3.4 million Americans. It is characterized by abnormal or hyperactive brain cell activity. Although the cause of epilepsy is not always known, certain...

11 Sep 202214min

52. Polyphenol Modulation of an Anti-Cancer Response

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“Next to water, tea is the most consumed beverage worldwide with approximately 20 billion cups consumed daily,” which is almost 2000 olympic swimming pools. Tea has long been a staple in the diets of ...

10 Sep 202214min

51. "Personalized Nutrition" Is it Worth It?

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U.S. Olympic Swimmer Michael Phelps told ESPN that he eats between 8,000 and 10,000 calories a day. This is 4 times the amount of calories an average adult needs. Phelps must have a calorie-dense diet...

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50. Epigenetic Role of Folate in Maternal and Child Health

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