The Anhedonia Epidemic: Are You Secretly Suffering? | Dr. Judith Joseph DSH #1037

The Anhedonia Epidemic: Are You Secretly Suffering? | Dr. Judith Joseph DSH #1037

Are you going through life feeling numb and disconnected, even while appearing successful on the outside? You might be experiencing anhedonia - a hidden epidemic that's silently affecting millions. 🧠

Dr. Judith Joseph, renowned psychiatrist and author, reveals the shocking truth about high-functioning depression and why feeling "meh" could be a warning sign of something more serious. Discover how our modern digital lifestyle is creating a perfect storm for mental health challenges and learn practical strategies to reconnect with joy.

In this eye-opening conversation, we explore:

• Why successful people often mask their depression

• The surprising link between screen time and emotional numbness

• How cultural differences impact mental health treatment

• The powerful "5 V's" system for emotional wellness

• Why your relationships matter more than diet for longevity

Dr. Joseph shares groundbreaking insights from her research across 30 countries, offering hope and practical solutions for anyone struggling with emotional disconnection in our digital age. Whether you're dealing with burnout, feeling stuck, or just trying to understand modern mental health challenges, this conversation is a must-watch.

Join the Digital Social Hour for an authentic, unfiltered discussion about the mental health crisis hiding in plain sight. Your journey to understanding and healing starts here. 🌟

#selfimprovement #transformingmentalhealth #mindfulnessfacts #anhedonia #wellnessstrategies

CHAPTERS:

00:00 - Intro

00:54 - Discovering High Functioning Depression

02:58 - Understanding Anhedonia

05:47 - Phone Withdrawal Symptoms

08:29 - Attention Span Comparison

12:45 - Understanding Trauma

14:37 - Healing from Trauma

15:39 - Exploring Energy Healing

19:50 - Global Mental Health Perspectives

23:01 - Autism and ADHD Trends

26:30 - Community Importance in Mental Health

28:19 - Understanding Scarcity Trauma

30:40 - Impact of Cyberbullying

32:54 - Finding Dr. Judith

33:58 - Dr. Nicole’s Book Availability

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com

GUEST: Dr. Judith Joseph

https://www.instagram.com/drjudithjoseph

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1657)

Jen Gottlieb On The Power of Gratitude, Dealing with Depression & Toxic Relationships  | DSH #137

Jen Gottlieb On The Power of Gratitude, Dealing with Depression & Toxic Relationships | DSH #137

On today's episode of the Digital Social Hour, I sit down with Jen Gottlieb to discuss mmanifestation, controlling your mind & letting go of old friends. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dr Chris Motley On Curing Gut Issues, Benefits of Eastern Medicine & Curing Lyme Disease | DSH #136

Dr Chris Motley On Curing Gut Issues, Benefits of Eastern Medicine & Curing Lyme Disease | DSH #136

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21 Okt 202347min

Ryan Magin Will Make You Go VIRAL On Social Media! | Digital Social Hour #135

Ryan Magin Will Make You Go VIRAL On Social Media! | Digital Social Hour #135

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20 Okt 202342min

Gav Kwok on Making $100M on Amazon, Traveling to 100 Countries & Pro Tennis Digital Social Hour #134

Gav Kwok on Making $100M on Amazon, Traveling to 100 Countries & Pro Tennis Digital Social Hour #134

On today's episode of the Digital Social Hour, we sit down with Gav Kwok and talk about what level of wealth is comfortable, backpacking through Europe & growing up in Australia. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Okt 202336min

Keala Kanae Built a $100M Company Lost Everything | Digital Social Hour #133

Keala Kanae Built a $100M Company Lost Everything | Digital Social Hour #133

On today's episode of the Digital Social Hour, we sit down with Keala Kanae and discuss his battles with anxiety and depression, scaling his company to over $100M in revenue and how he turned his life around. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Okt 202335min

Elizabeth Marie Chevalier on Becoming a Playboy Cover Girl & Dating Life | Digital Social Hour #132

Elizabeth Marie Chevalier on Becoming a Playboy Cover Girl & Dating Life | Digital Social Hour #132

On today's episode of the Digital Social Hour, we sit down with playboy model Elizabeth Chevalier and discuss what she looks for in a day, why she got suspended on Twitter and how she became a cover girl for Playboy. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Okt 202328min

Former Pastor Ken Joslin On How He Partnered with Grant Cardone | Digital Social Hour #131

Former Pastor Ken Joslin On How He Partnered with Grant Cardone | Digital Social Hour #131

On today's episode of the Digital Social Hour, we sit down with former pastor Ken Joslin and discuss how he runs his huge business conference Grow Stack Drive, how he helps people build their confidence and how he partnered with Grant Cardone. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Okt 202337min

Larry Lawton On Surviving Prison & Stealing Tens of Millions of Diamonds | Digital Social Hour #130

Larry Lawton On Surviving Prison & Stealing Tens of Millions of Diamonds | Digital Social Hour #130

On today's episode of The Digital Social Hour, we sit down with Larry Lawton to talk about how he robbed jewelry stores, how the FBI caught him and how he survived the toughest prisons. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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