How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Deported—To a Country You've Never Been To

Deported—To a Country You've Never Been To

His client, Nyo Myint, is a refugee from Myanmar who was deported by the Trump administration—first to Djibouti, then to South Sudan—along with seven other men. His lawyer is now reaching out to the United Nations to intervene. Guest: Jonathan Ryan, San Antonio-based immigration attorney and author of the Firewall Substack. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther.  Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Juli 28min

Behind the Democrats’ Losing Strategy

Behind the Democrats’ Losing Strategy

Why the Democrats’ electoral strategy of “hire consultants to tell you which positions poll well enough to take” has run its course—and where they should look to start rebuilding. Guest: Ben Mathis-Lilley, Slate senior writer and author of “How Strategist Brain Took Over the Democratic Party”. Cited in this episode:  The Hollow Parties: The Many Pasts and Disordered Present of American Party Politics (Daniel Schlozman and Sam Rosenfeld) Bowling Alone: The Collapse and Revival of American Community (Robert D. Putnam) The Unaccountability Machine: Why Big Systems Make Terrible Decisions—And How the World Lost Its Mind (Dan Davies) Cited in this episode:  The Hollow Parties: The Many Pasts and Disordered Present of American Party Politics (Daniel Schlozman and Sam Rosenfeld) Bowling Alone: The Collapse and Revival of American Community (Robert D. Putnam) The Unaccountability Machine: Why Big Systems Make Terrible Decisions—And How the World Lost Its Mind (Dan Davies) Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Juli 28min

Who Is Trump Promoting For Life?

Who Is Trump Promoting For Life?

This week, the Senate Judiciary Committee prepares to vote on Emil Bove, who has been promoted from Trump’s personal lawyer to his current nominee for a lifelong appointment to the Third Circuit Court of Appeals. In any other administration, Bove would be a real outlier. But here? He’s par for a very strange course.  Guest: Jay Willis, editor-in-chief of Balls and Strikes. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Juli 28min

TBD | When A.I. is Sycophantic

TBD | When A.I. is Sycophantic

He started using ChatGPT to help with spreadsheets. But their relationship took a turn, and before long it was telling him he could leap off a 19-story building and fly. Guest: Kashmir Hill, features writer at the New York Times. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Juli 22min

TBD | Hot Measles Summer

TBD | Hot Measles Summer

It’s a record-breaking year for America: we’ve now had the most reported cases of measles since the disease was declared “eradicated” in 2000.  How did public health backslide so hard that it undid decades of progress—and is there any hope we can get back on track?  Guest: Dylan Scott, senior health correspondent at Vox. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Juli 26min

Stage Managing Sex in Hollywood

Stage Managing Sex in Hollywood

In the wake of #MeToo, Hollywood productions began hiring “intimacy coordinators,” people who work to ensure sex scenes are safe and comfortable for performers. How are they working out so far?  Guest: Jennifer Wilson, staff writer at the New Yorker. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Juli 30min

Was the Flash Flooding in Texas Preventable?

Was the Flash Flooding in Texas Preventable?

After one of the deadliest floods in American history in central Texas, people are looking at cuts to the National Weather Service and FEMA’s absence contributing to the devastation. But one looming problem is much, much bigger. Guest:  Jeff Goodell, writer covering climate change, author of The Heat Will Kill You First: Life and Death on a Scorched Planet and The Water Will Come: Rising Seas, Sinking Cities, and the Remaking of the Civilized World. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Juli 24min

Is Trump Running the Fugitive Slave Act Playbook?

Is Trump Running the Fugitive Slave Act Playbook?

A federal force—often defying local governance—coming to take people away without due process has happened before. What lessons can be drawn from parallels between a law that led to the Civil War and what’s happening today with Trump’s hardline immigration enforcement? Guest: Jamelle Bouie, columnist at the New York Times Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Juli 23min

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