How To Exorcise Your Fitness Demons
What Next1 Jan 2025

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons.

Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.

If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions.

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.

Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.

Hosted on Acast. See acast.com/privacy for more information.

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TBD | A Historic Case Against Google

TBD | A Historic Case Against Google

It’s been 22 years since the federal government last brought a meaningful legal challenge to a big tech company. Back then, when the Justice Department sued Microsoft, the outcome changed the direction of the company for years to come. Now, the Department of Justice is coming for Google. Can the search giant resist this challenge to its role as the gatekeeper of the internet?Guest: Tony Romm, technology reporter at the Washington PostHostLizzie O’Leary Hosted on Acast. See acast.com/privacy for more information.

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A Historic Case Against Google

A Historic Case Against Google

It’s been 22 years since the federal government last brought a meaningful legal challenge to a big tech company. Back then, when the Justice Department sued Microsoft, the outcome changed the direction of the company for years to come. Now, the Department of Justice is coming for Google. Can the search giant resist this challenge to its role as the gatekeeper of the internet?Guest: Tony Romm, technology reporter at the Washington PostHostLizzie O’Leary Hosted on Acast. See acast.com/privacy for more information.

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It’s Still Worth Panicking About the Election

It’s Still Worth Panicking About the Election

With less than two weeks to go until Election Day, maybe you’re feeling a little uneasy. Jim Newell says, despite Biden’s consistent lead in the polls, you should still totally be sweating it.Guest: Jim Newell, Slate’s senior politics writer.Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

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First-Timers: Out of Prison and Finally Able to Vote

First-Timers: Out of Prison and Finally Able to Vote

Winning November’s presidential election will likely mean turning out a whole host of people who have never voted before. In our new series, First-Timers, we speak with voters from around the country and across the political spectrum to ask them what’s bringing them to the ballot box for the first time.Guest: Dewayne Comer, a formerly incarcerated first-time voter from Syracuse, New York.Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

20 Okt 202020min

Conflict Over COVID Restrictions in Orthodox Brooklyn

Conflict Over COVID Restrictions in Orthodox Brooklyn

A spike in COVID cases this fall led to new restrictions in several parts of New York. Many of these locations were home to Orthodox Jewish communities which were hard hit early on in the pandemic.Feeling singled out by these new rules, Orthodox communities across the city rebelled and began protesting by burning masks and flouting social distancing guidelines. That anger has given rise to a new political figure whose openly squaring off with the mayor, the governor, and the media.Guest: Jacob Kornbluh, national reporter at Jewish Insider.Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Hosted on Acast. See acast.com/privacy for more information.

19 Okt 202023min

TBD | Facebook Flips on Holocaust Denial

TBD | Facebook Flips on Holocaust Denial

Two years ago, Mark Zuckerberg held up Holocaust denial as an example of the type of speech that would be protected on Facebook. The company wouldn’t take down content simply because it was incorrect. This week, Facebook reversed that stance. Is this decision the first step toward a new way of policing speech on the social network?Guest: Evelyn Douek, Lecturer at Harvard Law School and affiliate at the Berkman Klein Center for Internet & SocietyHostLizzie O’Leary Hosted on Acast. See acast.com/privacy for more information.

16 Okt 202019min

Facebook Flips on Holocaust Denial

Facebook Flips on Holocaust Denial

Two years ago, Mark Zuckerberg held up Holocaust denial as an example of the type of speech that would be protected on Facebook. The company wouldn’t take down content simply because it was incorrect. This week, Facebook reversed that stance. Is this decision the first step toward a new way of policing speech on the social network?Guest: Evelyn Douek, Lecturer at Harvard Law School and affiliate at the Berkman Klein Center for Internet & SocietyHostLizzie O’Leary Hosted on Acast. See acast.com/privacy for more information.

16 Okt 202019min

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