How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

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TBD | The FTC’s Merger Shakedown

TBD | The FTC’s Merger Shakedown

Under a normal administration, a merger between two large advertising firms might attract the government’s interest for anti-monopoly reasons. Under this one, the Federal Trade Commission is creating conditions to…ensure that X still gets advertiser dollars? Guest: Kate Conger, technology reporter for the New York Times. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Juni 24min

TBD | The Other Iran-Israel War

TBD | The Other Iran-Israel War

In addition to the three-dimensional war of bombs and missiles, Iran and Israel—and the US—are squaring off in a cyber battle. With everything from water infrastructure to banking connected to the internet in some way, how much damage can cyberattacks do?   Guest: Maggie Miller, POLITICO cybersecurity reporter Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Juni 24min

Zohran Mamdani’s Former Boss Weighs In

Zohran Mamdani’s Former Boss Weighs In

How Democratic Socialist Zohran Mamdani upset the better-connected, better-funded, better-known candidate in New York’s Democratic mayoral primary—and how he might actually govern if he makes it into office. Guest: Ross Barkan, contributing writer at the New York Times Magazine, New York Magazine columnist, and Editor-in-Chief of The Metropolitan Review. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Juni 30min

Even This Senator Had No Warning About Iran

Even This Senator Had No Warning About Iran

When news broke that the United States had bombed Iran, members of Congress—the only people who can authorize war according to the Constitution—found out at the same time as the rest of us. What can they do to wrest this authority back; and where is this war with Iran headed now? Guest:  Mark Warner, Democratic Senator from Virginia and Vice Chairman of the Senate Intelligence Committee. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Juni 29min

The Lawsuit Scaring Protesters

The Lawsuit Scaring Protesters

A jury recently found Greenpeace liable for more than $660 million in damages to the company behind the Dakota Access pipeline for its role in the Standing Rock protests.  But the ramifications extend far beyond Greenpeace. As protests against various Trump administration policies heat up across the country, what does this lawsuit say about how opponents can weaponize the courts to criminalize protesters? Guest: Alleen Brown, independent investigative reporter, editor at Drilled Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Juni 28min

Trump Bombed Iran. Are We at War?

Trump Bombed Iran. Are We at War?

The Trump administration bombed three Iranian nuclear sites. While the Pentagon says these facilities are severely damaged, a diplomatic end to the conflict and a nuclear disarmament agreement feel less possible than ever. Guests: ⁠Gregory Gause⁠, Visiting Scholar at the ⁠Middle East Institute⁠ and ⁠Professor Emeritus of International Affairs⁠ for the Bush School of Government and Public Service at Texas A&M University  ⁠David Faris⁠, ⁠political science professor⁠ at Roosevelt University, ⁠contributing writer⁠ for Slate. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther.  Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Juni 29min

TBD | Airlines Are Selling Your Data to the Government

TBD | Airlines Are Selling Your Data to the Government

ARC, the data broker owned by the country’s major airlines, has been selling domestic flight data in the US to Customs and Border Protection. But in the contract, they told CBP not to reveal where the data was from… why?  Guest: Joseph Cox, co-founder of 404 Media and the co-host of the 404 Media Podcast.  Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Juni 26min

Bonus: The All New Electric … Hummer?

Bonus: The All New Electric … Hummer?

Listen to What Next via Apple Podcasts, Spotify, TuneIn, Stitcher, Overcast, Google Play, or iHeart. America’s most machismo and gas-guzzling car, the Hummer, has been relaunched as an electric vehicle. But who is this electrified megatruck really for? Guest: Alex Sammon, Slate features writer This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive episodes of What Next —you’ll also access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, Ethan Oberman, and Rob Gunther.  Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Juni 5min

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