What Next | Daily News and Analysis - How To Exorcise Your Fitness Demons
What Next1 Jan 2025

What Next | Daily News and Analysis - How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons.

Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.

If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions.

Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.

Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.

Hosted on Acast. See acast.com/privacy for more information.

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What Next | Daily News and Analysis - A Health Care Tale of Two States

What Next | Daily News and Analysis - A Health Care Tale of Two States

Washington and Connecticut set out to change health care in their own states using “public option” legislation. With the 2020 candidates discussing Medicare for All, these two states may serve as an example on the kinds of resistance the idea will meet in practice.Guest: Jordan Weissmann, writer at Slate. Hosted on Acast. See acast.com/privacy for more information.

6 Juni 201916min

What Next: TBD | Tech, power, and the future - Re-Up: Senator Mark Warner

What Next: TBD | Tech, power, and the future - Re-Up: Senator Mark Warner

In this episode, April Glaser revisits an interview with Senator Mark Warner, the top Democrat on the Senate Intelligence Committee who released a policy paper proposing possible regulations for U.S. social media and technology companies. In the interview, April and her former co-host Will Oremus talk to Senator Warner about what worries him most about the largely unregulated tech industry, which can’t seem to keep our data private and stop muddying our elections. They also ask him what he thinks congress can do to rein in these companies and why lawmakers haven’t been quick to act.  Hosted on Acast. See acast.com/privacy for more information.

5 Juni 201923min

What Next | Daily News and Analysis - The Crowd-Funded Border Wall Is Not a Joke

What Next | Daily News and Analysis - The Crowd-Funded Border Wall Is Not a Joke

The strange tale of how a group of Trump supporters started building the border wall themselves, and why the southern border has become a proving ground and businesses and politicians who want to catch the president’s eye.Guest: Politico reporter Ben Schreckinger. Read his latest story from the Southern border. Hosted on Acast. See acast.com/privacy for more information.

5 Juni 201914min

What Next | Daily News and Analysis - The GOP Operative Haunting Republicans From the Grave

What Next | Daily News and Analysis - The GOP Operative Haunting Republicans From the Grave

Tom Hofeller was a dedicated Republican operative, committed to achieving GOP political dominance and doing it with utmost discretion. Now, his political legacy is in the hands of the U.S. Supreme Court—and all because his daughter shared his old computer archives with the wrong group of lawyers.  Guests: Bob Phillips, executive director of Common Cause North Carolina. David Daley, author of Ratf**ked: The True Story Behind the Secret Plan to Steal America’s Democracy.  Hosted on Acast. See acast.com/privacy for more information.

4 Juni 201920min

What Next | Daily News and Analysis - The Basketball Coach Who Won’t Hire Men

What Next | Daily News and Analysis - The Basketball Coach Who Won’t Hire Men

Notre Dame basketball coach Muffet McGraw wasn’t planning on making a speech about feminism and gender equality. But at a press conference before the Final Four tournament, that’s just what she did, launching into a screed about the dearth of women in government, politics, corporate C-suites, and sports. “We don’t have enough female role models,” McGraw said. “Men run the world!” The viral moment was a lifetime in the making. Guest: Muffet McGraw, head coach of the Notre Dame women’s basketball team. Podcast production by Mary Wilson, Jayson De Leon, and Ethan Brooks. Hosted on Acast. See acast.com/privacy for more information.

3 Juni 201918min

What Next | Daily News and Analysis - Why Can’t California Fix Its Housing Crisis?

What Next | Daily News and Analysis - Why Can’t California Fix Its Housing Crisis?

“California is full.” That’s effectively what some residents and lawmakers in the state said when they chose to punt on a bill that would build more financially sane housing across its biggest metropolitan areas. What does the story of that bill tell us about policymaking for housing and transportation in America? And in a state where homelessness is increasing at an alarming rate, how long will it take California to build the housing it desperately needs?Guest: Farhad Manjoo, a New York Times opinion columnist, who covers technology, global affairs, and culture. Hosted on Acast. See acast.com/privacy for more information.

31 Maj 201921min

What Next | Daily News and Analysis - Mueller Would Like You to Read His Report, Please

What Next | Daily News and Analysis - Mueller Would Like You to Read His Report, Please

Special Counsel Robert Mueller breaks his silence to reiterate the conclusions of his investigation’s report -- and remind the American people to read it. Guest: Slate’s Dahlia Lithwick, host of the Amicus podcast. Podcast production by Mary Wilson, Jayson De Leon, and Ethan Brooks.  Hosted on Acast. See acast.com/privacy for more information.

30 Maj 201920min

What Next: TBD | Tech, power, and the future - Luxury Bunkers for the End of the World

What Next: TBD | Tech, power, and the future - Luxury Bunkers for the End of the World

In this episode April Glaser is joined by Max Read, an editor and writer at New York Magazine who writes the column Life in Pixels.First, April and Max talk to Patri Friedman, founder of the Seasteading Institute, which he started in 2008 with seed funding from PayPal co-founder Peter Thiel. Seasteading is the process of forming new societies on the open ocean, and it’s getting a lot of attention from Silicon Valley. Then Robert Vicino joins the show to talk about his company, Vivos, which designs and builds high-end bunkers to help people ride out natural disasters and other potential catastrophes. Vicino talks about his clientele and the concerns that drive people to buy fancy underground apartments.   Hosted on Acast. See acast.com/privacy for more information.

29 Maj 201937min

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