How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Have the Epstein Files Broken MAGA?

Have the Epstein Files Broken MAGA?

You can’t really blame Donald Trump for thinking he could just handwave away the Epstein Files. But for the first time in what feels like forever, his base, the GOP, and his own desires don’t quite align.  Guest: Will Sommer, senior reporter at the Bulwark.  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Nov 30min

The National Guard Is Asking Questions

The National Guard Is Asking Questions

Trump can’t seem to decide if the National Guard is needed in American cities to stop violent crime, or to assist ICE deportations, or something else entirely. And the lack of a clear and present crisis is starting to make some Guard members uncomfortable.  Guest: Kat Lonsdorf, news reporter for National Public Radio. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Nov 28min

TBD | How Meta Profits Off Fraud

TBD | How Meta Profits Off Fraud

The parent company of Facebook and Instagram, Meta, doesn’t (just) have a scam problem—with 10 percent of its revenue coming from scam ads, and a third of all successful scams in America using a Meta platform at some point, it’s more an interdependence with scammers. Guest: Jeff Horwitz, tech reporter for Reuters. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Nov 32min

TBD | Data Centers on the Ballot

TBD | Data Centers on the Ballot

They don’t cut cleanly along party lines, but data centers, and where they get built, became an election issue in Virginia. With so many more data centers to build, are we looking at a new trend?  Guest: Margaret Barthel, reporter covering northern Virginia for WAMU.  Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Nov 25min

Wikipedia Enters the Culture Wars

Wikipedia Enters the Culture Wars

Why would Elon Musk attempt to replace Wikipedia—which is already quite futuristic, utopian and accurate—with a faulty, hallucinatory A.I.-powered “Grokipedia”? Well, see, he called it “Wokepedia…” Guest: Stephen Harrison, writer, tech lawyer, author of “Why Editing Wikipedia Is Becoming More Dangerous” for Slate and The Editors, a novel about Wikipedia. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Nov 26min

No, Women Didn't Ruin the Workplace

No, Women Didn't Ruin the Workplace

It didn’t take long to go from Beyoncé holding for applause in front of the word “FEMINISM” to a headline in the New York Times asking “Did Women Ruin the Workplace?” How long is this backlash going to last? Guest:  Danielle Kurtzleben, political correspondent at NPR.  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Nov 32min

How To Lose a Government Shutdown

How To Lose a Government Shutdown

It has been the longest government shutdown on record. Why did the Democrats choose this moment—right after elections proved how unpopular Donald Trump and his policies truly are—to cave in and end it? Guest: Jamelle Bouie, New York Times opinion columnist. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Nov 27min

Is Special Ed Getting Left Behind?

Is Special Ed Getting Left Behind?

Children with disabilities' place in public schools—though legally mandated—has often been tenuous at best. Now the Trump Administration is targeting the department that oversees special ed. What does that mean for kids and their parents? Guest:  Pepper Stetler, author of A Measure of Intelligence: One Mother’s Reckoning with the IQ Test and professor at Miami University in Oxford, Ohio. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Nov 28min

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