How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2052)

Abortion Is on the Ballot. Republicans Have a Plan.

Abortion Is on the Ballot. Republicans Have a Plan.

When put to the voters, abortion rights have been winning over stricter restrictions even in places like deeply red Kansas. But Florida Republicans are working hard to defeat a ballot measure that would roll back the state’s six-week abortion ban—and they might have found a formula to win. Guest: Grace Panetta, political reporter at The 19th.  We want to hear from you! Submit your answers to our What Next listener survey at slate.com/WhatNextSurvey. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Okt 202428min

When It Comes to the Border, Has Trump Already Won?

When It Comes to the Border, Has Trump Already Won?

Donald Trump’s most consistent policy message has been anti-immigration, but according to surveys, more than a quarter of Kamala Harris supporters also support mass deportations. How did American opinions on immigration sour across the political spectrum so quickly? Guest: Rogé Karma, staff writer at The Atlantic. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. We want to hear from you! Submit your answers to our What Next listener survey at slate.com/WhatNextSurvey. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Okt 202427min

Why Killing Sinwar Won’t End the War

Why Killing Sinwar Won’t End the War

Does the death of Yahya Sinwar finally make a ceasefire in Gaza possible?  Guests: Jonathan Dekel-Chen, professor of Soviet and East European Jewry at the Hebrew University of Jerusalem and father of Sagui Dekel-Chen, one of the hostages held by Hamas.  Gregg Carlstrom, Middle East correspondent for the Economist. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Disclosure in Podcast Description: A Bond Account is a self-directed brokerage account with Public Investing, member FINRA/SIPC. Deposits into this account are used to purchase 10 investment-grade and high-yield bonds. As of 9/26/24, the average, annualized yield to worst (YTW) across the Bond Account is greater than 6%. A bond’s yield is a function of its market price, which can fluctuate; therefore, a bond’s YTW is not “locked in” until the bond is purchased, and your yield at time of purchase may be different from the yield shown here. The “locked in” YTW is not guaranteed; you may receive less than the YTW of the bonds in the Bond Account if you sell any of the bonds before maturity or if the issuer defaults on the bond. Public Investing charges a markup on each bond trade. See our Fee Schedule. Bond Accounts are not recommendations of individual bonds or default allocations. The bonds in the Bond Account have not been selected based on your needs or risk profile. See https://public.com/disclosures/bond-account to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Okt 202429min

Should the Menendez Brothers Be Free?

Should the Menendez Brothers Be Free?

Why this closed case from 1989 is suddenly back in the news—and why the brothers may yet be freed. Guest: Brian Buckmire, ABC Legal Contributor with a segment on GMA3, “Better Call Brian.”  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Okt 202428min

TBD | How Secure Is Our Election?

TBD | How Secure Is Our Election?

America’s head of cybersecurity isn’t worried about the election being hacked or the results being tampered with. But this election cycle does have her worried for our democracy. Guest: Jen Easterly, Director of Cybersecurity and Infrastructure Security Agency  Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Okt 202433min

TBD | The Elon-Trump Alliance

TBD | The Elon-Trump Alliance

Elon Musk went from voting for Hillary to supporting Trump so hard that he may have broken election laws. And with Musk influencing both on X and in campaign finance, Democrats are kicking themselves for letting him go. What will his political and financial support actually amount to this election season?  Guest: Teddy Schleifer, New York Times reporter covering campaign finance and billionaire influence on American politics. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Patrick Fort, and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Okt 202420min

Kamala’s Bid for Black Men’s Votes

Kamala’s Bid for Black Men’s Votes

Though Black voters remain a dependable bloc for the Democrats, the Trump campaign has been attempting to make in-roads with Black men. Can Kamala Harris shore up her coalition in this tight race? Guest: Kadia Goba, political reporter at Semafor. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Okt 202428min

Overdose Deaths Are Going Down. Why?

Overdose Deaths Are Going Down. Why?

According to a new CDC report, the number of overdoses in America is finally dropping after rising for years. What’s behind this rare good news in the ongoing opioid crisis? Guest: David Ovalle, reporter covering opioids and addiction at the Washington Post Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Okt 202427min

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