How To Exorcise Your Fitness Demons

How To Exorcise Your Fitness Demons

Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons. Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it. If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2057)

TBD | The FBI Made a Phone Network. It Was A Trap.

TBD | The FBI Made a Phone Network. It Was A Trap.

In 2021, one of the largest global law enforcement operations took place. It was all thanks to an encrypted phone service known as Anom, which was secretly run by the FBI.  The program was a wild success. But did the agency take it too far?  Guest: Joseph Cox, investigative reporter for 404 media and author of “Dark Wire, the Incredible True Story of the Largest Sting Operation Ever” Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Juni 202433min

TBD | Apple Goes Intelligent

TBD | Apple Goes Intelligent

On Monday, Tim Cook announced Apple was getting into artificial intelligence. Is Apple about to do for A.I. what it did for personal computers and smartphones? Guest: Gerrit De Vynck, tech reporter for the Washington Post. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Patrick Fort, and Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Juni 202424min

She Met the Alitos—and Got Them on Tape

She Met the Alitos—and Got Them on Tape

Furtively recorded conversations with Justices John Roberts, Samuel Alito, and Alito’s wife Martha-Ann provided a window into what these powerful figures are saying behind closed doors. But do the means of getting these recordings undermine their ultimate goal?  Guest: Lauren Windsor, journalist and executive producer for “The Undercurrent” and documentary filmmaker of “Gonzo for Democracy.” Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Juni 202427min

Wait, Is JUUL Banned or Not?

Wait, Is JUUL Banned or Not?

Two years ago, the FDA announced it was banning JUUL nicotine vapes from sale in the U.S.—and then quickly announced it was holding off on the ban to allow for review. How did regulating ecigarettes end up playing catch-up? Guest: Jamie Ducharme, health correspondent at Time, author of Big Vape: The Incendiary Rise of Juul.  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Juni 202425min

Hunter Biden’s Judgment Day

Hunter Biden’s Judgment Day

Is Hunter Biden’s trial proof that the justice system doesn’t care about your last name? Or is the president’s son being targeted?  Guest: Ankush Khardori, attorney and a former federal prosecutor in the US Justice Department. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther.  Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Juni 202423min

What’s Biden Doing with the Border?

What’s Biden Doing with the Border?

Joe Biden’s new executive order severely limits migrants from seeking asylum at the border. It’s a far cry from his campaign rhetoric and the New York Times called it the most restrictive immigration policy issued by any modern Democrat. What is he trying to accomplish? Guest: Jonathan Blitzer, staff writer for the New Yorker and author of “Everyone Who Is Gone Is Here: The United States, Central America and the Making of a Crisis.”  Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Juni 202426min

TBD | Fee’d Up: A Musician’s Take on Ticketmaster

TBD | Fee’d Up: A Musician’s Take on Ticketmaster

It’s hard to imagine music fans mourning a break-up of Ticketmaster and its parent company Live Nation, as a Department of Justice lawsuit requests. But even with this monopolistic middleman out of the way, touring musicians still seem destined to struggle financially. Guest: Laura Jane Grace, musician Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, Patrick Fort, and Anna Phillips. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Juni 202423min

TBD | The Secret Semiconductor War

TBD | The Secret Semiconductor War

How well is the Biden administration coaxing semiconductor companies to build their chips in the United States? Compared to Taiwan, South Korea, Japan…or even mainland China, things are just okay. Guest: Asa Fitch, reporter for the Wall Street Journal, covering the semiconductor industry. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Juni 202423min

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