060: How to Get Back Into Shape Painlessly by Mary Jaksch of Good Life Zen
An authorized Zen master (Diamond Sangha lineage), psychotherapist, and author, Mary Jaksch has two nationalities--English and German--and lives in New Zealand. She's the mother of a grown-up son and ...
9 Feb 20169min
059: Killing Home Internet is the Most Productive Thing I've Ever Done by Joshua Fields Millburn of The Minimalists
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...
8 Feb 20168min
058: What If You Didn't Need Money or Attention and Compass In Your Gut by Derek Sivers
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008,...
7 Feb 20169min
057: Unconventional Productivity by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...
6 Feb 201610min
056: The Secret Life of Frugality by Mrs. Money Mustache of MrMoneyMustache.com
Mrs. Money Mustache is, quite obviously, the wife of Mr. Money Mustache. She created a spin-off: http://mrsmoneymustache.com. Mr. Money Mustache is a thirty-something retiree who now writes about how ...
5 Feb 201611min
055: Learning to Fly by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. ...
4 Feb 20169min
054: A Simple Six Step System for Eliminating Food Cravings by Ben Greenfield Fitness
Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry ...
3 Feb 201614min
053: Relax in a Minute: 10 Steps to Instant Calm (An Excerpt) by Tony Wrighton
Tony has been a presenter on Sky Sports since 2006. He is a regular on Sky Sports News HQ, and also the regular presenter of Golfing World. He hosts a roster of other sports on Sky Sports channels 1-5...
2 Feb 201616min
