Reducing Burnout when Chasing Success with GiGi Diaz

Welcome back to Chakras & Cusswords today's guest is GiGi Diaz is a Mindset & Social Media Branding Coach, media personality, executive producer and host of the Chats with GiGi podcast, and multi-passionate entrepreneur. We are diving deep into the hustle and bustle of chasing success. However, we have to address how to reduce burnout while we are on the grind. So let's get into it. Guest Bio & Links: GiGi Diaz the founder of Seizing Happy®; a coaching organization dedicated to nurturing the business and the woman behind the business equally. While growing her first business, GiGi’s Academy back in 2003, GiGi earned her Bachelor’s degree in Sociology and Anthropology at Florida International University. It was during the pursuit for her Masters Degree in Communications that her life shifted entirely. She was working mornings as a radio host, evenings as a sports reporter, all while excelling in grad school, until the stress and exhaustion led her to an ER after losing her sight while driving. It was then that GiGi realized that the HUSTLE was not the way to the top and that success doesn’t come from “doing all the things.” She learned how to create a customized blueprint with the type of action steps that get you farther, faster, with less burnout. After a lot of inner work and learning, GiGi became a Certified Life Coach, specializing in Mindset and Happiness Studies. She founded her coaching business, Seizing Happy and created her signature program the 3Rs System: Reevaluate, Restructure, Reset your Life for Success with Less Stress. GiGi’s coaching has helped women heal their relationship with money, create more abundance and joy, boost their confidence and switch their mindset from HUSTLER to CEO so they can finally scale in life and business. In addition to her coaching and entrepreneurial experience GiGi comes has a media and journalism background of 20 years starting as a writer for print publications at the age of sixteen, working with and being featured on networks like Univision, Telemundo, NBC, iHeartRadio and others. As an influencer she has worked with brands such as Mazda, Truist Bank, Xfinity, Pandora, Topo Chico, and many more. She’s a leader, a motivator, and an inspiration. Life Coach for Women | Media Personality Founder Seizing Happy Founder of GiGi's Academy www.GiGiDiaz.com www.SeizingHappy.com www.GiGisAcademy.com "La felicidad es una decision!" - G.D. Thank you for listening to Chakras & Cusswords Please comment, like, and Subscribe Links: Website:https://www.chakrascusswords.com https://www.instagram.com/chakras_cusswords/ Blog: https://www.chakrascusswords.com/blog Shop:https://www.chakrascusswords.com/shop?page=4