How to biohack your health for longevity with Katie Kaps

How to biohack your health for longevity with Katie Kaps

This week on the podcast, Anne Mahlum welcomes Katie Kaps, co-founder and co-CEO of Higher Dose, a wellness company focused on infrared and red light therapy. Katie has an extensive background in international economics from Georgetown and a career in consumer product investment banking at Merrill Lynch. Katie has since become passionate about running and the energy and vitality it gives her, which led her to discover the benefits of biohacking for longevity. Today, Katie and Anne discuss how biohacking can be a powerful tool to enhance longevity and Katie shares her own experiences with biohacking and how it can be used to boost vitality and overall wellness.

Find Katie on Instagram @ktkaps

Love the show? Subscribe, rate, review & share!

Forward this episode along to whoever might enjoy or benefit.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(29)

How to Bring Yourself to Any Negotiation with Mori Taheripour

How to Bring Yourself to Any Negotiation with Mori Taheripour

In this engaging episode of "How To… with Anne Mahlum," negotiation expert Mori Taheripour joins host Anne Mahlum to delve into the art of effective negotiation. Mori shares her journey of unexpectedl...

12 Okt 202345min

How to Harness the Power of Community to Build Your Business with Dane McCarthy

How to Harness the Power of Community to Build Your Business with Dane McCarthy

In this episode of "How To... with Anne Mahlum," Anne is joined by guest Dane McCarthy, a seasoned entrepreneur with a unique background in team sports and fitness. Dane shares his insights on the imp...

28 Sep 202348min

How to Build a Movement That Can Change the Country with Bill Courtney

How to Build a Movement That Can Change the Country with Bill Courtney

In this episode of "How To... with Anne Mahlum," Anne sits down with Bill Courtney, a passionate advocate for making a positive impact in the world. Bill shares his experiences and insights on finding...

14 Sep 20231h 3min

How to Guarantee Your Success in Anything: Three Simple Steps with Rob Stein

How to Guarantee Your Success in Anything: Three Simple Steps with Rob Stein

In this episode of "How To... with Anne Mahlum," Anne is joined by guest Rob Stein, a fitness enthusiast and successful real estate agent. Rob shares his personal transformation story, starting from a...

31 Aug 202357min

How to Make a Career Pivot into Entrepreneurship with Rachel Glass

How to Make a Career Pivot into Entrepreneurship with Rachel Glass

In this episode of "How To… with Anne Mahlum," our host is joined by special guest Rachel Glass, Founder and CEO of the successful nail salon, Glosslab. Together, they delve into the essential aspect...

17 Aug 202346min

How to Go from Living the Life That You Were Given to Living the Life That Inspires You with Jenifer Storey

How to Go from Living the Life That You Were Given to Living the Life That Inspires You with Jenifer Storey

In this episode of "How To... with Anne Mahlum," we dive into the inspiring story of Jenifer Storey, who made a courageous career pivot from corporate attorney to entrepreneur. With a gradual dissatis...

3 Aug 202343min

How to Identify and Take Out Your Emotional Trash: The One Thing Keeping You Stuck with Brian Bogert

How to Identify and Take Out Your Emotional Trash: The One Thing Keeping You Stuck with Brian Bogert

In this episode of "How To… with Anne Mahlum," guest Brian Bogert discusses the importance of identifying and addressing emotional baggage that keeps us stuck in life. He explores the 5 pillars for pe...

20 Juli 202359min

How to Change Your Mind to Get Ahead with JM Ryerson

How to Change Your Mind to Get Ahead with JM Ryerson

This week on the podcast, we explore limiting beliefs and strategies for overcoming fear with leadership coach JM Ryerson. Host Anne Mahlum joins the conversation as we discuss how to break free from ...

6 Juli 202352min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-borsens-finest
uppgang-och-fall
svd-tech-brief
rss-svart-marknad
lastbilspodden
rss-inga-dumma-fragor-om-pengar
bathina-en-podcast
rss-dagen-med-di
avanzapodden
borsmorgon
fill-or-kill
24fragor
dynastin
rss-veckans-trade
rikatillsammans-om-privatekonomi-rikedom-i-livet
tabberaset
rss-kort-lang-analyspodden-fran-di