More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier

More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier

We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—and why making this kind of list can help us feel more gratitude, optimism, and happiness.

Resources and links related to this episode:

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

See omnystudio.com/listener for privacy information.

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Ep. 90: Consider the Essential Seven

Ep. 90: Consider the Essential Seven

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9 Nov 201635min

Little: A Beautiful Image Can Be an Area of Refuge

Little: A Beautiful Image Can Be an Area of Refuge

In Willa Cather’s novel “O Pioneers!” a sister and brother  never forget the wild duck they saw playing in the river. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

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Ep. 89: Control the Cubicle In Your Pocket

Ep. 89: Control the Cubicle In Your Pocket

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2 Nov 201632min

Little: Getting Ready is a Key Aspect of Performance

Little: Getting Ready is a Key Aspect of Performance

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31 Okt 20163min

Ep. 88: Celebrate Holiday Breakfasts

Ep. 88: Celebrate Holiday Breakfasts

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26 Okt 201630min

Little: Accept a Gift in the Spirit in Which it is Offered

Little: Accept a Gift in the Spirit in Which it is Offered

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24 Okt 20163min

Ep. 87: Live: Find a Happiness 911 Song

Ep. 87: Live: Find a Happiness 911 Song

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19 Okt 20161h 12min

Little: Do What You Love, and Then Your Friends Hire You

Little: Do What You Love, and Then Your Friends Hire You

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17 Okt 20161min

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