S1 Ep 3: Listening to Your Body

Episode Overview

In this episode, Candice and Shelly dive deep into the importance of listening to your body. They share personal anecdotes and practical tips on how to tune into physical and emotional signals, emphasizing the connection between bodily sensations and deeper emotional or spiritual issues. The discussion highlights their own journeys of learning to interpret these signals and the transformative power of paying attention to one's body.

What You’ll Learn in This Episode:

• How to recognize and interpret signals from your body.
• The connection between physical pain and emotional or spiritual issues.
• Practical steps to practice self-soothing and grounding

• Detailed Time Stamps

• 00:00: Introduction to Healers With Humor.

• 01:34: Candice pulls a card from the Empath's Empowerment Deck.

• 02:46: Discussion on self-soothing and the importance of listening to your body.

• 03:04: Candice's journey with pain as a signal from her body.

• 08:18: Shelly's recent experience with a persistent cough.

• 10:04: The connection between physical symptoms and emotional stress.

• 14:08: How meditation and intuition help in listening to the body.

• 19:42: Understanding the "clairs" and how they manifest in different ways.

• 24:11: Practical advice on how to slow down and listen to your body.

• 27:28: Shelly's summer dedicated to listening to her body's needs.

• 30:23: Recognizing and acting on physical cues from your body.

• 35:29: The role of healers in helping others listen to their bodies.

• 36:50: Final thoughts on grounding and self-appreciation.

• 37:08: Conclusion and invitation to share healing stories.

  
  

  Mentioned Resources

• Books: "The Body Keeps the Score" by Bessel van der Kolk, "Scary Close" by Donald Miller

• Cards: Enchanted Map Oracle Cards, Empath's Empowerment Deck

  
  

  Connect with Us:

• • HealersWithHumor.com

  Candie

  • ⁠Indiglow Soul - Energy Healing⁠

  • candice@indiglowsoul.com

  • Indiglow Soul Instagram

  Shelly:

  • FindingYourLightHealing.com

  • shelly@findingyourlighthealing.com

  • Finding Your Light on Facebook

  
  

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