S1 Ep14: How To Clear and Protect Your Energy

In this episode, Candice and Shelly explore essential practices for clearing and protecting energy. They discuss common signs of energy buildup, how to release stagnant energy, and techniques for creating energetic boundaries to stay grounded. Whether dealing with daily stresses or energetic attachments, they provide a comprehensive guide to creating a clean and protected personal space, empowering listeners to enhance their spiritual and emotional well-being.

Episode Highlights:Energy Clearing Basics: Techniques to remove stagnant energy from oneself and one’s surroundings.

Signs of Energy Buildup: Recognizing when you’re carrying others’ energy and how to release it.

Entities and Attachments: How energy attachments manifest and why protection is vital.

Protection Methods: Practical tools, such as crystals, essential oils, and intentions, for safeguarding personal energy.

Setting Boundaries: Daily practices to maintain energetic sovereignty and promote inner peace.

Key Topics Covered:

[04:12] Shelly emphasizes the importance of grounding, clearing, and protecting as part of a daily spiritual practice.

[12:30] Candice shares signs of energy buildup, including disrupted sleep and random physical discomfort.

[24:15] Discussion on using pendulums and muscle testing for quick energy checks.

[36:45] Shelly explains the use of selenite and shungite for cleansing personal and home energy.

[42:05] Candice shares her practice of setting up a “protective bubble” to manage empathic connections with others.

How do you protect your energy? Share with us in the comments your favorite tips and practices, and let’s support each other in creating safe, energetic spaces. Pendulum for Clearing from Vesica Institute

Essential Oils (Frankincense and Myrrh)

Crystals: Selenite, Shungite, and Black Tourmaline