Be the one who texts first!
Rich & Amy talk about not worrying about people reaching out to them, but then being the ones that reach out first! No strings attached!
29 Apr 21min
Bored?
You can feel as an empty nester that sitting on the couch and watching TV is not being productive. Maybe it’s exactly what you need? This episode unpacks this idea!
16 Apr 22min
Where are you headed in life?
Rich and Amy talk about where they want to be in 15years! How can you start thinking about the future and what needs to change to get there
18 Mars 26min
Let’s give back!
Rich & Amy talk about what giving back can look like in this phase of life!
5 Mars 25min
Review of Cascada and Marriage talk
Review of a spa in Portland, and talk about how we evolve as we grow older and hopefully wiser
18 Feb 25min
We’re Back! 2.0 is here!
Rich & Amy are back with a new season of Empty Nester Therapy! Where have they been and what you can look forward to in this season!
4 Feb 22min
We look old, but don’t feel old!
Rich & Amy talk about looking at the mirror at an older version of themselves! Embracing your place in life is a good thing!
23 Juli 202522min
R.I.P.
Amy and Rich talk about more people that they know are passing away. People younger, and the same age go on without us and we need to embrace every moment!
17 Juli 202520min
