Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Clinical psychologist Dr. Guy Winch shares some insights and tips on how to deal with guilt, plus some listener surveys. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#625 The Black Sheep - Evan Schad

#625 The Black Sheep - Evan Schad

Paul’s friend (@Evan_Schad) shares about being the black sheep of the family (and having a “perfect” sibling) and eventually being sent to boarding school where he began to dissociate. He talks about ...

6 Jan 20231h 36min

#624 Best Of: Perfectionism - Meghan Daum

#624 Best Of: Perfectionism - Meghan Daum

Originally recorded in 2011, the critically-acclaimed author of 6 books (most recently The Problem With Everything), columnist and blogger (@Meghan_Daum) talks with Paul about growing up and later reb...

30 Dec 20221h 51min

#623 Best Of - Kerri Kenney-Silver - Codependence

#623 Best Of - Kerri Kenney-Silver - Codependence

Originally recorded in 2012 and voted a listener favorite, Kerri (@KerriKenneySilver @KerriKenney) is a comedian/actor/musician. She opens up about her childhood, the impact of her parents’ divorce, h...

23 Dec 20221h 5min

#622 Best Of - OG Iranian Freedom Fighter Nadereh Fanaeian

#622 Best Of - OG Iranian Freedom Fighter Nadereh Fanaeian

Originally recorded and aired in 2011 Nadereh’s story is sadly all too timely today. Nadereh (@NaderehShe) is a former Marxist revolutionary who fled her native Iran (while 6 months pregnant) after th...

16 Dec 20222h 13min

#621 Surviving Depression Hell - Liz E

#621 Surviving Depression Hell - Liz E

Paul's support group friend is a 44-year-old single mom whose meds stopped working and before finding another one that worked, spiraled into a depressive episode that had her fearing for her life whil...

9 Dec 20221h 6min

#620 Anonymous Confessions 2

#620 Anonymous Confessions 2

Paul reads listener's surveys describing their demons, dreams, failures, accomplishments, resentments and loves.Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get ...

2 Dec 20221h 5min

#619 Neal Brennan's Horrifying DMT Ride

#619 Neal Brennan's Horrifying DMT Ride

Comedian Neal Brennan (@NealBrennan) shares about his experiences with 5-MeO-DMT, ayahuasca, meds, TMS, and various modes of talk therapy. He also discusses the psychology of the comedy brain and how ...

25 Nov 202252min

#618 What Is A "Good Asian Son"? - Chris Chou

#618 What Is A "Good Asian Son"? - Chris Chou

Chris Chou is one of Paul’s closest friends and a member of his support group. Chris shares what it was like moving to the U.S. as a child and how toxic parenting left him struggling with his sense of...

18 Nov 20221h 25min

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