Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

Clinical psychologist Dr. Guy Winch shares some insights and tips on how to deal with guilt, plus some listener surveys. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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#617 Anger & Trauma - Thomas Hayes

#617 Anger & Trauma - Thomas Hayes

Thomas Hayes is a modern furniture designer and a friend of Paul’s. He opens up about the emotional incest, violence, and sexual abuse he experienced in his childhood and how he works through the ange...

11 Nov 20221h 32min

#616 Postpartum Bipolar w/Psychosis - Jessica Ekhoff

#616 Postpartum Bipolar w/Psychosis - Jessica Ekhoff

Jessica Ekhoff is an attorney who, after giving birth to her first child, was diagnosed with postpartum bipolar. She talks about her psychosis which led to a stay at an inpatient facility and how she’...

4 Nov 20221h 44min

#615 - Science Of Stuck - Britt Frank

#615 - Science Of Stuck - Britt Frank

Britt Frank is a therapist, educator, trauma specialist, and the author of the book The Science of Stuck. She opens up about her addictions, her experience of joining a cult, and the importance of und...

28 Okt 20221h 24min

#614 Self-Loathing - Jerry Stahl Returns

#614 Self-Loathing - Jerry Stahl Returns

Jerry Stahl (@SomeJerryStahl) is a novelist and screenwriter working through his own worries, self-sabotage, and depression. He opens up about addiction and his current work with EMDR. He also reads a...

21 Okt 20221h 21min

#613 People Pleasing & Panic Attacks - Liz Miele

#613 People Pleasing & Panic Attacks - Liz Miele

Standup comedian Liz Miele (@LizMiele) opens up about panic attacks, people pleasing, her family history of mental illness–and how setting boundaries has changed everything. Be sure to check out her n...

14 Okt 20221h 29min

#612 Meaning & Purpose - Eric Zimmer

#612 Meaning & Purpose - Eric Zimmer

Eric Zimmer(@oneyoufeed) is a Behavior Coach and the host of the podcast, The One You Feed. He shares his story of recovery from heroin addiction & homelessness and how he finally decided to take the ...

7 Okt 20221h 19min

#611 Money & Emotions - Graham Elwood

#611 Money & Emotions - Graham Elwood

Graham Elwood (@GrahamElwood) is a comedian and Paul’s long-time friend. He opens up about his struggles with debt and using shopping as a means of escape. He co-produced the L.A. Podcast Festival as ...

30 Sep 20221h 18min

#610 Quality & Types of Therapy - Kati Morton LMFT

#610 Quality & Types of Therapy - Kati Morton LMFT

Author and LMFT Kati Morton (@KatiMorton) joins Paul for an overview of therapy. She goes over the different types of therapists as well as the therapy modalities and what to expect with each of them....

23 Sep 20221h 15min

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