Dry January Day 7 - The 1st Week, Observing the Changes

Dry January Day 7 - The 1st Week, Observing the Changes

Share Your Thoughts! Text Bobbie here! Reflections on the journey of Dry January, checking in with listeners about their experiences during the first week. Whether you are thriving or struggling, Bobbie emphasizes the importance of self-awareness and reflecting on personal feelings and changes. Key Topics Discussed: Checking In: How are you feeling at the one-week mark of Dry January?Reflections on Progress: Noticing changes in habits, emotions, and daily activities during this time.Presence ...

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Higher Power and Gratitude for the Gambler

Higher Power and Gratitude for the Gambler

Share Your Thoughts! Text Bobbie here! 043 [AM10] Coping While Cooped Today's reading shows discusses, Higher Power and how we should be grateful for the little things as a starting point. In this...

7 Apr 202010min

Defects and Strengths in Gambling  Addiction and Recovery

Defects and Strengths in Gambling Addiction and Recovery

Share Your Thoughts! Text Bobbie here! 042 [PM10] Coping While Cooped Back to Step 4! Let's rate those defects & strengths! In this episode, Bobbie shares her feelings, coping strategies, and what e...

6 Apr 202010min

Gamblers- Stay in Your Own Lane!

Gamblers- Stay in Your Own Lane!

Share Your Thoughts! Text Bobbie here! 041 [AM9] Coping While Cooped Today's reading shows discuss gratitude and how we should be grateful for the little things as a starting point. "Staying in our o...

6 Apr 20209min

How this Gambler handles Stress!

How this Gambler handles Stress!

Share Your Thoughts! Text Bobbie here! 040 [PM9] Coping While Cooped Let's talk about STRESS! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her m...

5 Apr 202010min

Relational and Recovery Skills for the Compulsive Gambler

Relational and Recovery Skills for the Compulsive Gambler

Share Your Thoughts! Text Bobbie here! 039 [AM8] Coping While Cooped Today's reading shows us that friendships can help us with both relational & recovery skills. Bobbie shares her thoughts on how w...

5 Apr 202010min

Its been a week for this Gambler in Recovery!

Its been a week for this Gambler in Recovery!

Share Your Thoughts! Text Bobbie here! 038 [PM8] Coping While Cooped HAS IT REALLY BEEN A WEEK ALREADY? In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be...

5 Apr 20205min

Coping Strategies for the Gambler

Coping Strategies for the Gambler

Share Your Thoughts! Text Bobbie here! 037 [AM7] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

4 Apr 20209min

Step 4 Continued for the Gambler in Recovery

Step 4 Continued for the Gambler in Recovery

Share Your Thoughts! Text Bobbie here! 036 [PM7] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

3 Apr 20208min

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