59: Post-Holiday Reset Tips for Prediabetes and Type 2 Diabetes

59: Post-Holiday Reset Tips for Prediabetes and Type 2 Diabetes

Feeling off track after the holidays? You’re not alone. In this episode, we dive into how you can reset your health with simple, actionable steps—no overwhelming resolutions required! From reflecting on holiday habits with compassion to setting mini goals that build momentum, this episode is packed with practical advice tailored for people living with type 2 diabetes or prediabetes. Discover why small, achievable steps can make a big difference in stabilizing blood sugar and reg...

Avsnitt(119)

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

6: What To Eat To Treat Type 2 Diabetes And Prediabetes

In this episode Dr Jedha provides a practical food list that categorizes foods into those you can enjoy all the time, ones to eat sometimes, and those to keep at a minimum. You'll discover an array ...

2 Jan 202424min

5: Mindset Matters with Dr. Doug J Moore

5: Mindset Matters with Dr. Doug J Moore

In this insightful conversation with psychologist and life coach Dr. Doug J Moore, we journey from the raw edges of survival into the transformative power of thriving. With Dr. Moore's four decades of...

26 Dec 202330min

4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program

4: Dr Jedha's World-Leading T2Diet Study & T2Diet Program

In a time when type 2 diabetes is affecting millions of people worldwide, innovative strategies for managing this condition are more important than ever. This week, Dr Jedha reflects on the incredibl...

19 Dec 202325min

1: Reshaping Type 2 Diabetes Care

1: Reshaping Type 2 Diabetes Care

Ready to take control of your health and reframe how you manage type 2 diabetes or prediabetes? Climb aboard! Type 2 Diabetes Talk is set to provide an enriching journey that is not only packed with...

12 Dec 202323min

2: Navigating the Maze of Type 2 Diabetes (Mis)Information

2: Navigating the Maze of Type 2 Diabetes (Mis)Information

In this episode, we delve into unravel the often perplexing aspect of treatment versus prevention. While prevention strategies are aimed at reducing the risk of developing type 2 diabetes, treatment ...

12 Dec 202326min

3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?

3: Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?

Listen in to another enlightening episode where we begin to dive in to diet and nutritional treatment of type 2 diabetes and prediabetes. Are the conventional low-fat, high-carb diets truly beneficial...

12 Dec 202331min

Trailer: Type 2 Diabetes Talk with Dr Jedha

Trailer: Type 2 Diabetes Talk with Dr Jedha

Are you a person with type 2 diabetes or prediabetes who wants to improve your blood sugar and A1c, lose weight, and reduce or get off medications? Tune in to Type 2 Diabetes Talk weekly on Tuesdays ...

7 Nov 20233min

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