Episode #12 - Addendum, A Glance over 2021
OK, so I lied. Episode 11 was not the end of the season. Well, it was so I call this an Addendum so as to try to assuage my guilt of fibbing. But it wasn'... Anyway, there is good reason for the end ...
27 Dec 202120min
Final Episode - Repressed Memories, Moving Forward, Shining Bright
This is probably the final episode of Becoming Frank. It was a great learning experience. Putting the podcast together, publishing it, finding out that some people actually did listen. All good. Thi...
27 Okt 202127min
Being Alone, Beacon of Light vs Blackhole of Negativity, Missing Mom
This episode is a bit rambling but I touch upon a few things that have been rattling around in my brain.How being alone is ok as long as we use the time to work on ourselves, rediscovering our beacons...
29 Sep 202136min
Empathy or Lack Thereof, Parental Influence & Changing Reactions
This episode deals with my recognition of my inability to empathize properly, the parental influence that may have helped create it and learning to change my reactions to my triggers to create better ...
22 Sep 202131min
From Purpose Fulfillment to Suicidal Thoughts to Rediscovery - Emotional Rollercoaster
The past six weeks have been quite a ride. I was riding high from helping a friend and finding what might be my purpose. Then I went into a dark place while trying to get my car fixed for weeks and fi...
4 Aug 202130min
Overcoming Heartbreak / Healing the Pain / Loving Again
Last episode I brought up an old affair my ex-wife had some 25 years ago. I didn't realize how much it still hurt and for how long I had hurt myself over it until I mentioned it again. It was time to ...
18 Juli 202129min
Anger and Its Roots - Redux / Infidelity, Heartbreak, Loss of Trust & Not Going Backward
This week we begin with a follow up on last week's Brother's Birthday meltdown by explaining in more detail and unpacking the root of its cause. The main portion is devoted to finally dealing with old...
8 Juli 202136min
